Healthy food is popular on The Carousel and we have thousands of recipes

21

Papayas are fantastic for digestion, are full of anti-inflammatory enzymes and are said to help prevent colon cancer... no wonder Christopher Columbus once called them the "fruit of the angels". Be kind…

ByMillie Constable 0Comments

16

May 2014

Healthy Quick & Easy

Super Easy Treat – Pistachio & Cranberry Chocolate Bark

Serves 2 INGREDIENTS 250g dark chocolate melts 50 g pistachio nuts 50g dried cranberries Edible glitter (optional) METHOD 1 Fill a small saucepan with enough water so that it is 1/3 filled. 2 Place the saucepan over medium heat and bring…

ByThe Carousel 0Comments

16

May 2014

Entertaining & Wine Food & Drink Healthy Quick & Easy

Chicken With Lemon Brussel Sprouts & Hazelnut Stir Fry – A Perfect Mid-Week Meal

Serves 4 Preparation time 10 minutes Cooking time 15 minutes INGREDIENTS 1 tblsp olive oil 8 Lilydale chicken thighs 750g brussels sprouts 2 tblsp lemon oil 3 cloves garlic, finely sliced 2/3 cup roughly chopped toasted hazelnuts 1/2 cup chopped…

ByThe Carousel 0Comments

06

May 2014

Entertaining & Wine Healthy Quick & Easy

BBQ Chicken With Fresh Garden Salad

Preparation time 45 mins Serves 3 INGREDIENTS Chicken and salad 1/2 kg chicken breast 1 cup greek style yoghurt 2 tbsp apricot jam 2 tbsp mango chutney 2 tsp Worcester sauce 4 tbsp seeded mustard 2 tbsp lemon juice Cos lettuce 1…

ByThe Carousel 0Comments

20

Feb 2014

Healthy Nutrition Quick & Easy

Organic Cinnamon & Chia Seed Oats With Coconut, Pecans & Bee Pollen

A nourishing breakfast alternative, full of fibre to promote bowl health, cinnamon to boost the metabolism and pecans for magnesium and omega 6 for brain function. Bee Pollen can be purchased…

ByBannie Williams 0Comments

10

Feb 2014

Healthy Quick & Easy

Organic Raw Snickers

The Healthy Ingredient Raw Snickers is the perfect way to indulge, whilst still gaining nutritional value. It is raw, vegan, refined sugar free,100% organic, full of anti-oxidants, magnesium, serotonin and…

ByBannie Williams 0Comments

08

Feb 2014

Baking Healthy

Raw Chocolate Brownies

Raw desserts are a wonderful way to add nutritious variety into your weekly schedule. These brownies are a favorite of mine and it's hard to believe they are good for…

ByBannie Williams 0Comments

08

Feb 2014

Healthy

Pumpkin & Pearled Barley With Avocado & Ricotta

This salad is packed full of iron, vitamin C,E, calcium, magnesium and protein as a nutrient dense lunch alternative. INGREDIENTS 1 large handful of fresh spinach 1 cup baked organic pumpkin 1/4 avocado…

ByBannie Williams 0Comments