Healthy food is popular on The Carousel and we have thousands of recipes

29

Serves 4 INGREDIENTS Marinade/glaze 6 passionfruit 1/2 bunch coriander (roots & stems) 2 cloves garlic 2 tbsp olive oil 2 tsp mild paprika powder 1 tsp ground cumin 1 tsp ground coriander 1 tsp ground cinnamon 1/2 tsp ground ginger powder 1/2…

ByThe Carousel 0Comments

10

Dec 2014

Baking Entertaining & Wine Healthy Quick & Easy

Simple, Delectable Barbecue Mushroom Egg

Serves 4 Preparation Time 5 mins Cooking Time 5 mins Cost per serve $2.78 INGREDIENTS 8 eggs 8 large field mushrooms 4 tsp olive oil 1 bunch chives METHOD 1 Wash the mushroom and carefully remove the stalk from…

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02

Dec 2014

Healthy Quick & Easy

Quinoa And Popcorn Chicken

Quinoa And Popcorn Chicken: INGREDIENTS 1/2 cup quinoa 1 cup stock – follow my homemade stock recipe in Eat Clean, Live Lean page 29 500g chicken tenderloins 3 tablespoons wholewheat flour 1 teaspoon onion powder 1 large egg, lightly…

BySophie Guidolin 0Comments

20

Nov 2014

Healthy Quick & Easy Your Recipes

Ramp Up Your Fibre With This Meatball Sarnie

Makes: 5 sandwiches INGREDIENTS 10 slices wholegrain or wholemeal bread 4 tomatoes 2 cups of lettuce Meatballs (makes 10 meatballs) 250g premium beef mince 1 cup finely chopped mixed vegetables – e.g. carrot/spinach/zucchini 1⁄2 cup breadcrumbs 1⁄2 onion 1 egg Tomato Sauce 425g…

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22

Oct 2014

Baking Entertaining & Wine Healthy Quick & Easy

The Healthiest Ever, Quick & Easy Bliss Balls

Perhaps the first recipe I ever wrote, many years ago now, this is definitely one of my most loved and used. I've updated it and added ingredients that weren't as…

ByThe Carousel 0Comments

13

Oct 2014

Entertaining & Wine Healthy

Roasted Rock Flathead Tail With Burnt Green Garlic Salsa

INGREDIENTS 2 kg rock flathead - get your fish monger to scale and gut 4 garlic cloves, 4 sprigs thyme, lug of olive oil, salt and black pepper for roasting 4 stalks of…

ByThe Carousel 0Comments

06

Oct 2014

Entertaining & Wine Healthy Quick & Easy

Stress Free Spring Time Snacks

The key to smart snacking is to plan easy to prepare, nutritious and portion-controlled snacks, and recognise when hunger slumps occur, to curb unhealthy cravings. Tip 1: Seasonal Snacks …

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15

Sep 2014

Fitness Healthy Nutrition Wellness & Health

Your Best Bikini Body With The Fit Foodie

Moving to Sydney from the UK in 2011, it wasn't long before the pressure of Bondi life had Sally "reviewing [her] bikini body" and making changes to her diet. "But…

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04

Sep 2014

Entertaining & Wine Healthy Quick & Easy

Fish Tortilla With Avocado Black Rice and Rocket

Tortilla is always a favourite. Try this version with fish to change up the usual Mexican offering. Serves 4 Preparation time 10 minutes Cooking time 30 minutes INGREDIENTS 1 cup Black Rice 1 Avocado, ripe, peeled…

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20

Aug 2014

Healthy Quick & Easy

Yummy Avocado & Cream Cheese Toast

INGREDIENTS 2 thick slices wholemeal bread 2 tbsp extra light cream cheese spread 1/4 tbsp mashed avocado METHOD 1 Spread the toasted bread slices with cream cheese and mashed…

ByThe Carousel 0Comments