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Keep Warm This Winter With This Hearty Butternut Pumpkin Soup

Those cold, winter days are back, and what better way to keep warm than with this nutritious and hearty Butternut Pumpkin Soup? The fragrant garlic and tangy ginger provide a…

ByLee Holmes 0Comments

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Food & Drink Healthy Nutrition

Essential Nutrition Tips To Kick-Start Your Healthiest Winter Ever

As the winter months approach, many people tend to gravitate to comfort foods. Frozen-ready meals such as curries, pastas and pizzas can be an appealing, convenient meal option. However, as the…

ByRobyn Foyster 0Comments

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Purple Cauliflower Soup Recipe

Dasha from @littlekalegirl, traded in her signature smoothie bowl for a Purple Cauliflower soup to keep her cosy this winter. For this recipe, she uses her Vitamix A3500i, the ultimate…

ByAlice Duthie 0Comments

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Food & Drink Healthy Your Recipes

Delicious Gut Healing Kefir Yoghurt

Boost your inner ecosystem with the beneficial bacteria in this delicious KEFIR yoghurt to keep your immune system strong. Serves 2 You’ll need A sterilised glass bowl or large jar…

ByLee Holmes 0Comments

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ByMarie-Antoinette Issa 0Comments

Celebrate National Avocado Day with Chef Tom Walton’s Decadent Beetroot, Zucchini and Spelt Brownie with Choc Avocado Frosting

From fries to face masks (without forgetting the humble avo toast of course), the world's fave healthy-fat-filled fruit has never been afraid to show off its versatility. With National Avocado…

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Baking Healthy Quick & Easy Your Recipes

Gluten-free Oven-baked Peach & Berry Pancake

Serves 3–4 "In need of inspiration for breakfast? Then batter up! My fruity, easy-to-make peachy-keen baked pancake is bursting with flavour, thanks to the peach, berries and lemon zest, and can…

ByLee Holmes 0Comments

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ByRobyn Foyster 0Comments

Gwinganna’s Super Healthy Mushroom Paté Recipe

Try this delicious mushroom paté from Gwinganna Lifestyle Retreat's new book A Guide To Gwinganna. 3-4 dried shiitake mushrooms 300g button mushrooms 1 medium onion, finely diced 1 tbsp…

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Sugar Free Asian Vermicelli Noodle Salad Healthy Recipe

This Thai recipe has all the taste and no guilt… No sugar, MSG, GMO's or gluten, and way more green veggies. Its light, fragrant yet filling, and as with everything…

ByThe Carousel 0Comments

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