Wok Fried Smoked Trout Omelette

Wok Fried Smoked Trout Omelette

INGREDIENTS

3 x 68g eggs
150g smoked trout flesh
50g bean shoots
5 garlic chives
1 knob ginger, julienned
2 tblspn oyster sauce
1 tblspn healthy boy soy sauce
Coriander leaves to garnish
Vietnamese mint leaves
Fresh long red chilli, sliced
200ml Cobram Estate olive oil

METHOD
1 Beat the eggs in a medium sized bowl, Season with oyster and soy sauce.
2 Place oil in a hot wok and heat until smoking. Pour in the egg mixture (it should puff up).
3 Cook for 3 minutes, then place smoked trout, chilli, ginger, bean shoots in the middle.
4 Pour off the excess oil, remove omelette from the wok, place in a bowl and garnish oyster sauce and coriander and Vietnamese mint and remaining smoked trout.

The Carousel thanks Cobram Estate for this recipe.

The Carousel

The Carousel is devoted to inspiring you to live your best life - emotionally, physically, and sustainably.

This post was last modified on 24/10/2015 10:59 am

The Carousel: The Carousel is devoted to inspiring you to live your best life - emotionally, physically, and sustainably.
Disqus Comments Loading...

This website uses cookies.

Read More