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Serves 4 Preparation time 15 mins Cooking time 40 mins INGREDIENTS 800g lamb rumps, trimmed of fat 2 red capsicum, cut into wedges 500g pumpkin, cut into wedges 2 red onions, cut into wedges 2 tbsp olive oil 100g haloumi cheese, cut…

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20

Mar 2016

Baking Entertaining & Wine Quick & Easy Your Recipes

Saffron Roasted Peaches With Saffron Fairy Floss

"I’d always thought of saffron as one of the most feminine, gentle and prestigious spices in the Middle Eastern kitchen. I remember softly walking through the saffron fields in Yazd,…

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19

Mar 2016

Entertaining & Wine Healthy Quick & Easy Your Recipes

Apple & Radish Salad With Walnut Oil

This Apple & Radish Salad is amazing with cloth-bound cheddar such as firm, aged cheese. INGREDIENTS handful of mixed salad leaves, well washed and dried 4–5 radishes, washed and cut into eighths (you…

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14

Mar 2016

Entertaining & Wine Quick & Easy

Crispy Butternut Pumpkin, Feta & Pine Nut Vegetarian Pizza

Vegetarian Piza Recipe Preparation time 20 mins Serves 1-2 INGREDIENTS 1 onion finely sliced 1/2 butternut pumpkin, deseeded and cut into 2cm pieces 6 x mini pizza bases 1/2 cup tomato paste 1 cup feta cheese 1/4 cup…

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13

Mar 2016

Baking Entertaining & Wine Healthy Quick & Easy Your Recipes

Sweet Potato Fries with Lime and Cashew Guacamole

Serves: One small potato per person Preperation time: 5 minutes Cooking time: 30 minutes INGREDIENTS For the fries 2 tablespoons of olive oil or coconut oil (depending on which taste you prefer) enough to lightly…

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03

Mar 2016

Entertaining & Wine Healthy Quick & Easy

Sprouted Salad With Minty Seed Dressing

This is a very wholesome salad that’s bursting with fresh flavours. There’s plenty of room to tweak the ingredients according to what you have on hand. Use barley, wild rice…

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01

Mar 2016

Entertaining & Wine Healthy Quick & Easy

Gwinganna’s Prawn and Mango Salad With Lemon Myrtle Dressing

Serves 4 INGREDIENTS 12 medium to large king prawns 2 mangoes 200g cherry tomatoes juice of 2 limes and some zest 2 lemon myrtle leaves, shredded 80g rocket leaves sprinkle sea salt cracked pepper 8 macadamia nuts, toasted & chopped 4…

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21

Feb 2016

Healthy Quick & Easy Your Recipes

Healthy Digestive Lassi

Serves 2 INGREDIENTS 500 ml (17 fl oz/2 cups) filtered water 130 g (4½ oz/½ cup) sheep’s milk yoghurt 2.5 cm (1 inch) piece of ginger, peeled and chopped ½ teaspoon cumin seeds or ground…

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20

Feb 2016

Entertaining & Wine Healthy Quick & Easy Your Recipes

Smoked Trout And Persian Feta Omelette

Serves 2 Preparation time 10 minutes INGREDIENTS 4 eggs 2 tbs milk salt and cracked black pepper 185 g hot-smoked trout, flaked 125 g marinated Persian feta, crumbled 2 tablespoons dill sprigs METHOD 1 Place the eggs in a bowl…

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13

Feb 2016

Devices Food & Drink Innovations News Nutrition Quick & Easy Technology

Coffee Bracelet Delivers Caffeine Fix Through The Skin

Joule is a new wearable bracelet that feeds caffeine directly into your bloodstream. It might sound like science fiction, but it is very real and early users are reporting it gives…

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