Guilt-free Papaya and Coconut Muffins

Guilt-free Papaya and Coconut Muffins
The Carousel The Carousel has been verified by Muck Rack's editorial team

Jun 17, 2016

Serves 12

Preparation Time 10 minutes
Cooking Time 20 minutes

INGREDIENTS
2 cups wholemeal self-raising flour
1/2 cup shredded coconut, plus extra to top muffins
1 cup papaya, peeled, deseeded and mashed
1/4 cup papaya, peeled, deseeded and finely diced (for decoration)
1 large egg, whisked
2 tbsp butter
1/2 cup honey

METHOD
Pre-heat oven to 180oC.
Over a low heat, heat butter on stove until melted. Allow to cool.
Combine flour and coconut in a large bowl and mix.
In a separate bowl, combine mashed papaya, egg, melted butter, honey and mix well. Add papaya mixture to flour and coconut bowl and mix well.
5 Place muffin cases into a standard muffin tin and spoon a heaped tablespoon of mixture into each one.
Bake for 20 minutes or until a skewer inserted into the middle comes out clean.
Cool for 10 minutes before removing from the muffin tin.
Top with extra shredded coconut and finely diced papaya.

The Carousel thanks Papaya Australia for this recipe

ABOUT THE AUTHOR

By The Carousel The Carousel has been verified by Muck Rack's editorial team

The Carousel is devoted to inspiring you to live your best life - emotionally, physically, and sustainably.

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