This salad is packed full of iron, vitamin C,E, calcium, magnesium and protein as a nutrient dense lunch alternative.
INGREDIENTS
1 large handful of fresh spinach
1 cup baked organic pumpkin
1/4 avocado sliced
1/2 cup cooked organic pearled barley
1 heaped TBS slivered almonds
1 dried organic fig chopped into small pieces
Olive oil and balsamic vinegar for dressing
1 small piece…
Friands are small cakes made with almond meal and whisked egg white that are based on the French financier (interestingly, a French friand is a sausage roll). They're a breeze to make, as all the ingredients are simply folded into the whisked egg whites and then baked.
Preparation time 15 minutes
Baking time 20 minutes
Makes 12
INGREDIENTS
6…
Serves Approximately 6
INGREDIENTS
About 3 croissants, torn into large pieces (you may need to adjust the amounts of this recipe to suit the size of your baking dish)
2 large eggs
1/2 cup coconut milk
1/2 cup coconut cream
1/4 tsp salt
2/3 cup kaya (you can make your own, or if unavailable add 1/2 packed cup brown sugar and 1/4 tsp…
Prep time 10 mins
Total time 30 mins
Serves 4-8
Make the sauce a few hours ahead.
INGREDIENTS
4 ribeye or sirloin steaks
olive oil
ground cumin
For the chimichurri sauce:
11/2 x 28g packs flat-leaf parsley
2-3 garlic cloves, chopped
150ml olive oil
1 tsp dried oregano
2 tbsp white or red wine vinegar
a good pinch of ground cumin
METHOD
1Â For the chimichurri sauce, whiz all the ingredients with…
Serves 4
INGREDIENTS
Hoisin pork
1.2 kg pork ribs, cut into ribs
80 ml (1/3 cup) each hoisin and oyster sauce
2 tbsp each soy sauce, Shaoxing wine and honey
1 tbsp finely grated ginger
1 garlic clove, finely grated
1 tsp sesame oil
Ginger-bruised cucumber
1 Lebanese cucumber, semi-peeled, halved lengthways, seeds discarded, coarsely chopped
1 tbsp finely grated ginger
1 garlic clove, coarsely chopped
2 tbsp…
INGREDIENTSÂ
300 g /2 cups flour
100 g sugar
1 tbsp baking powder
1 tsp salt
Zest from 1 orange
100 g butter, cut into smaller pieces
1 large egg
100 ml / 0.42 cup yoghurt
25 ml / 0.10 cup milk
250 ml / 1 cup fresh or frozen cranberries
METHOD
1 Heat oven to 200°C (390F)
2Â Mix flour, sugar, baking powder, salt and orange zest in a large bowl.
3Â Mix in…
We all want skincare that works, but don't want to spend half a mortgage payment to get it. The great thing about technology and fancy schmancy ingredients these days, is that they are accessible to everyone.
So when Palmer's Cocoa Butter introduced their new face care range, we listened. …
The squishy shape fits snugly under your arm (free hands!), and the monochrome colour means it will go with everything in your wardrobe.
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