Don’t worry, that doesn’t mean that you have to look or feel much older.
Think about it, someone who barely sleeps, heavily drinks, smokes and doesn’t exercise is going to age a whole lot more quickly than someone who treats their body with respect.
We count down nine habits that will preserve your youth and save you from splashing out on plastic surgery or expensive salon treatments and products.
This post was last modified on 06/07/2016 2:21 pm