Festive Macadamia Popcorn

INGREDIENTS 1/2 cup corn kernels, popped 2 cups unsalted macadamias, roasted, roughly chopped 4 cups mixed dried fruit mix 1 cup brown sugar 1/2 cup maple syrup 200g butter 1 teaspoon salt 1 tablespoon ground cinnamon 1 teaspoon ground nutmeg 1 teaspoon ground ginger 1 teaspoon baking soda METHOD 1 Preheat oven to 150°C fan forced. Line 2 large baking trays with non-stick baking paper. Place the popped…

ByThe Carousel09/12/2014

Fitness Inspo For The Health Nut In Your Life: Sporty Christmas Gift Guide

Giving someone a gift that acknowledges their favourite sport really packs a punch! Whether they're into kite surfing, boxing, golf, running or just getting around in the most fashion-forward gym kit, we've got something for every sports-head! Styling by Annabelle Oayda 1. The Upside - Xander Backpack, $189 2. Kmart - Boxing Gloves, $20 3.…

ByThe Carousel05/12/2014

Fitness Nutrition Relationships Wellness & Health

Moral Maze: Becoming a Mum Doesn’t Mean Losing Your Mojo Forever – Does It?

There’s no getting away from it – when a bub comes along, life changes. While most of the changes are glorious and very welcome, some mums can feel like they lose themselves in their ‘new’ mothering role. So, how do you get back to feeling like ‘YOU’ again? Our Moral Maze Panel: Psychologist Jo Lamble;…

ByThe Carousel04/12/2014

Wellness & Health

How To Keep Cool This Summer: Survival Tips For An Aussie Heat Wave

Below are the top summer tips to take care of yourself and your home over the summer months, from saving energy to staying hydrated and being allergy aware. By following these easy tips you can enjoy a more relaxed and energy efficient summer. 1. Drink more water Ensure you stay hydrated by drinking two to three…

ByThe Carousel30/11/2014

Careers Lifestyle & Homes

Telstra Award Winners Women Who Can Help You Succeed In Your Career

Prepare to be inspired... these eight Aussie Telstra Award winning women have achieved incredible things and deserve to be celebrated. Here's what they want you to know to help you achieve success too... Anne Cross, the CEO of UnitingCare Queensland has been named the 20th Telstra Australian Business Woman of the Year, making this the second…

ByThe Carousel27/11/2014

Wellness & Health

Protein Powder 101: Is It REALLY Good For You?

Boosting your fitness regime in time for your Christmas vacation is great, however you need to ensure that if you increase your training load substantially, your nutritional intake is adjusted accordingly to provide your body with adequate energy for both performance and recovery. "Protein is a major building block for our muscles, hair, nails, blood…

ByThe Carousel25/11/2014

Lifestyle & Homes

UN Women’s Entrepreneurship Day 2014 Sydney Harbour Bridge Climb

For the very first time, Australia took part in the launch of The United Nation's Women's Entrepreneurship Day (WED), a day that brings together the world's largest celebration of women innovators and job creators aiming to support and empower women entrepreneurs worldwide. Australian entrepreneurs Sonya Karras and Sacha Kaluri, successful speakers and founders of…

ByThe Carousel20/11/2014

Healthy Quick & Easy Your Recipes

Ramp Up Your Fibre With This Meatball Sarnie

Makes: 5 sandwiches INGREDIENTS 10 slices wholegrain or wholemeal bread 4 tomatoes 2 cups of lettuce Meatballs (makes 10 meatballs) 250g premium beef mince 1 cup finely chopped mixed vegetables – e.g. carrot/spinach/zucchini 1⁄2 cup breadcrumbs 1⁄2 onion 1 egg Tomato Sauce 425g diced or crushed, no added salt, tomatoes 1 medium onion, finely chopped 1 zucchini, grated 1 carrot, grated 1 clove of garlic, crushed METHOD Meatballs 1 Finely chop all vegetables. 2 Mix into…

ByThe Carousel20/11/2014

Baking Entertaining & Wine Quick & Easy

Prep Your Party For Stakes Day @ The Races

Picnics are ever-popular on 'family day' and we've come up with our favourite bite-sized goodies to make sure the hoards are fed at your stakes day. Cacao & Coconut Crackles Chocolate Nutbutter Superfood Bites Paleo Cauliflower & Pistachio Falafel Caramelised Pineapple & Orange Curd Custard Tarts Spicy Sprouted Chickpea Hummus The Healthiest Ever, Quick & Easy Bliss Balls Six Delicious Catering Tips…

ByThe Carousel06/11/2014

Entertaining & Wine Quick & Easy

Chicken, Chorizo & Leek Pilaf

Serves 4 Cook time 60 minutes Prep time 20 minutes INGREDIENTS 8 chicken thigh cutlets, skin on 3 tsp sweet paprika 2 tbs olive oil 200g mixed mushrooms, chopped 3 chorizo sausages, chopped 1 leek, finely chopped 1 red capsicum, thinly sliced 400g can diced tomatoes 1 lemon, rind finely grated, cut into wedges 1 1/2 cups brown rice & lentil mix, rinsed 2 cups chicken stock 2 tbs…

ByThe Carousel06/11/2014