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5 Ways To Un-Plug, De-Stress & Be Mindful

How Mindfulness Helps Multi-tasking Women

The new book Mindfulness for Women, published by Hachette, is poised to bring the myriad benefits of mindfulness to today’s overextended woman, whilst emphasising the simplicity and accessibility of this ancient discipline. Full of practitioner testimonials, mindfulness metaphors and accompanied by a meditation CD, Mindfulness for Women is the result of a collaboration between mindfulness guru and…

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A New Take On A (Modern) Classic: 'Dalloway' At The 2015 Sydney Writers' Festival

A New Take On A (Modern) Classic: ‘Dalloway’ At The 2015 Sydney Writers’ Festival

After a highly acclaimed stint at last year’s world renowned Edinburgh Fringe Festival and appearances at the Auckland Writers’ Festival last week, London-based actress Rebecca Vaughan ascended our shores to perform Dalloway at the Sydney Writers’ Festival this week. At the Eternity Playhouse in Darlinghurst, I watched Vaughan delight the audience with an energised…

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Filmmaker Anthony Lau: Documents The Woolmark Prize In Film 'Behind The Prize'

Filmmaker Anthony Lau: Documents The Woolmark Prize In Film ‘Behind The Prize’

As the International Woolmark Prize regional nominees are announced, respected Fashion Filmmaker Anthony Lau talks about the inspiration behind his new documentary, Behind the Prize. The fashion documentary charts the lead up to the prestigious 2014 / 2015 International Woolmark Prize. Acclaimed director Anthony Lau recently debuted his third film for The Woolmark Company, which tracks…

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