Bookchoice App: Perfect For All Book Lovers

If you are looking for a mother's day gift option then check out the Bookchoice app. Here's some great instalments: Resurrection Bay by Emma Viskic - winner of the Ned Kelly Award for Best Debut, Davitt Awards for Best Adult Debut, Best Debut, Readers’ Choice, Financial Times Crime Book of the Year. The Eye of the Sheep…

ByRobyn Foyster21/04/2020

Finance Lifestyle & Homes

The Joy Of Money: Here’s How To Be More Financially Sassy

If you want to be financially sassy, go no further than this excellent guide. Here is an extract from a superb new book called The Joy Of Money by the authors Kate McCallum and Julia Newbould. The book is filled with fabulous nuggets that will keep you in a financially healthy position and give you…

ByRobyn Foyster14/04/2020

Health Healthy Nutrition Wellness & Health

7 Immune Boosting Tips To Support Your Daily Routine

It’s more important than ever that you look after your immunity during these present times, as it is your first line of defence against viruses, as well as bacteria, environmental toxins and pollution. Steph Lowe, founder of The Natural Nutritionist and resident Nutritionist at Melrose, shares with you how to nourish your immune system and…

ByRobyn Foyster14/04/2020

Mood and Mind Wellness & Health

Find How To Figure Out Your Best Formula For Sleep

Drew Ackerman's popular podcast ‘Sleep with Me’ receives 3 millions downloads per week, and currently puts 150,000 Australians to sleep each day. Suffering from sleeplessness for many years, Drew shares his insights into creating a ‘formula’ for sleep, encouraging Aussies to get the most out of their bedtime routine. You have always struggled with sleep –…

ByRobyn Foyster14/04/2020

Fitness Health Wellness & Health

Dr Warrick Bishop: My Heart And Exercise? Go For It – In Most Cases!

Dr Warrick Bishop gives us the low down on a commonly asked question: what exercise is good or bad for my heart? Here he gives us his response: Patients will often ask me, “What about exercise, Doc? Can I strain my heart? Can I hurt my heart with too much exercise?” Most heart health…

ByRobyn Foyster13/04/2020

Books Finance Inspirational Women Lifestyle & Homes News Reading World

The Joy Of Money Extract: Julie Bishop, former Deputy Liberal Party Leader, On ‘Financial Freedom’

Julie Bishop wrote the below extract and foreword in the book The Joy Of Money published by Bauer Books by Kate McCallum and Julia Newbould to appeal to women to 'to pay close attention to their financial situation'. Like many women, I have had a complicated relationship with my finances. I grew up on…

ByRobyn Foyster06/04/2020

Fitness Health

Australian Female Weightlifter Kiana Elliott’s Free Bone-Strengthening Exercises

Female weightlifter Kiana Elliott has partnered with the Bone Health Foundation to launch a series of bone strengthen Isolation Exercises. Here, she tells The Carousel why it's so important to keep up your exercise and build muscle strength. Kiana Elliott: DYI home exercise is becoming a daunting reality. But what if you could get all…

ByRobyn Foyster31/03/2020

Careers

Podcast: Three Inspirational Women Making Waves In Business

In the spirit of International Women's Day on March 8, we celebrate three leading women in business - Kate Save, the Be Fit Food CEO, Cassandra Spies, the Healthy Twisted Treats CEO and Debbie Taylor, the CIO of NBN. From owners and founders of companies disrupting the health scene with their weight-loss solutions and healthy…

ByRobyn Foyster20/03/2020

Arts & Culture News News What's On

Slam Poet’s Powerful Prose On Pushing Boundaries On Micro-Ignorance

Poetry as we know it is being shaken up this Harmony Week (March 15-21), with the spotlight on four award-winning slam poets who are protesting more than Shakespearean love and taking a stand against micro-ignorance in celebration of diversity. In honour of the week dedicated to respect, inclusiveness and belonging for all Australians, luxury Australian…

ByRobyn Foyster17/03/2020

Baking Entertaining & Wine Healthy Quick & Easy

Lyndey Milan: Home Cook Hero, TV Super Chef, Author And OAM Recipient

So whether it's founding organisations such as Fine Food Committee or taking a driving seat at the Royal Agricultural Society of NSW (RAS) and Sydney Royal Wine Show this is a woman who works tirelessly including her many charities. Just when you thought she might 'take a break' and eat a Kit Kat she is…

ByRobyn Foyster16/03/2020