“Keep Striving, That’s The Only Way To Survive” – Michael Peres

The pursuit of a lifelong goal, turning dreams into reality, and fulfilling ambitions depends on the challenges we've overcome and how we dealt with hardships. The path to success is littered with hurdles, and the journey is never straightforward for anyone, but for some like tech entrepreneur Michael Peres who suffers from ADHD, the chips…

ByRobyn Foyster14/12/2020

Beauty & Fashion

The Ultimate Beauty Christmas Guide For Him And For Her

It's that time of the year. The bright lights are making their first appearances and the reds and greens have started to appear in all the shops. That's right, it's Christmas; a time for family, friends, candy canes, chocolate and presents. Now is the time to think of gift ideas for your loved ones, and…

ByRobyn Foyster12/12/2020

World

Sydney’s 12 Must See Events This Summer

November and December are certainly the time be in Sydney. Firstly, it's been the place where we've enjoyed the spectacular 100 year anniversary of our national airline Qantas. This Monday (16 November), we witnessed a spectacular birthday celebration with the lighting of the Sydney Harbour Bridge as a larger-than-life birthday cake and a Qantas…

ByRobyn Foyster18/11/2020

Nutrition Wellness & Health

The New Superfoods: 7 Aussie Bush Foods To Boost Your Immunity

Winter is fast approaching and with that comes the dreaded cold and flu season. In preparation, many Australians rely on traditional ways of strengthening their immunity, from orange juice to popping vitamin pills. While these methods remain popular, more and more Aussies are discovering a group of superfoods whose powerful antibiotic properties trump other immunity boosters.…

ByRobyn Foyster03/11/2020

Finance

Dr Gina Cleo’s Tips On Habit Change To Achieve Financial Wellbeing

Dr. Gina Cleo - Director of Habit Change Institute - provides her tips and tricks on habit change to achieve a sense of financial wellbeing: Automate your bills and savings -Set up default systems so you’re not depending on your willpower. For example, set up an automatic transfer that scoops money into a savings account every time…

ByRobyn Foyster28/10/2020

Food & Drink Recipes

Acai Bowl Recipe With Delicious Homemade Granola

Eating an acai bowl for breakfast is essentially like waking up and immediately having dessert. But because acai berries are a superfood, you can get away with it. When I was living in the endless summer of LA I was eating a lot of acai bowls. This recipe is an attempt to recreate the creaminess…

ByRobyn Foyster27/10/2020

Anti-Ageing Beauty & Fashion

Dr Michael Zacharia Talks About The Most Popular Non-Invasive Therapies

Business for cosmetic surgeons has been busier than ever during COVID-19 and Dr Michael Zacharia puts it down to two things – Zoom and more disposable income, namely for those in jobs and not spending on overseas trips. Here, we talk to him about the most popular non-invasive therapies at his surgery in Double Bay,…

ByRobyn Foyster26/10/2020

Environment

Sustainability Expert Alex McDonald On How To Improve Your Plastic Footprint

Sustainability expert Alex McDonald explains the importance of doing your part for a waste-free world, one small step at a time starting with plastic. It’s been a rough start to the year and it’s fair to say that the word pandemic has likely become the most important P in your vocabulary. Plastic, and indeed, the…

ByRobyn Foyster21/10/2020

Destinations Health Mood and Mind Wellness & Health Yoga

Here Are The Best NSW Destinations For Yoga Holidays

If your desire is to switch off and recharge in a beautiful place, then a New South Wales yoga holiday might be just what you’re looking for. These unbelievable resorts offer the perfect serene getaway for yoga, meditation, and relaxation and will deliver wellness benefits that linger long after check-out. Gaia Retreat and Spa A…

ByRobyn Foyster15/10/2020

Lifestyle & Homes

Hampers: The Secret To Gift Giving While Social Distancing

There's been many occasions we haven't been able to celebrate during this period of COVID-19 but we can still enjoy the gift of giving. And, who doesn't enjoy receiving a greeting card, or a hamper? It's the perfect way to cheer up a friend or loved and lift their spirits during this difficult time. Hampers…

ByRobyn Foyster11/10/2020