She’s The Boss Presenter Jules Brooke Meets Twisted Healthy Treats CEO Cass Spies

Jules Brooke talks to inspiring women as the host of She's The Boss - Australia’s first business show all about what women are achieving in Australia and abroad. Here, we take a listen to her interview with female founder and CEO Cass Spies from Healthy Twisted Treats. Here's the transcript of the interview: Jules:…

ByRobyn Foyster16/02/2021

Proctor And Gamble’s Dr Frauke Neuser Talks About Her Career In STEM

What is something you have learned in the workplace and have applied at home with your family? For me, it all comes down to team work! If you have a vision for what you want to do – whether that’s a work project or a family vacation – you need to make sure the people…

ByRobyn Foyster12/02/2021

Health Travel & Leisure

Gwinganna: Moving To The Beat Of A More Mindful Life

There I was standing amongst eight female rockstars. All of them drumming for their life, all of them smiling broadly from the sheer fun of it all as they continued to build the rhythm up to a crescendo of crazy beats. None of us noticed that we were burning calories, engaging our core, toning and…

ByRobyn Foyster07/02/2021

Food & Drink Healthy Recipes

The Fast 800 Easy: Prawn Zoodles And Spaghetti With Chilli And Lemon Recipe

If you are a fan of seafood, try this tasty recipe from The Fast 800 Easy by Dr Clare Bailey and Justine Pattison. It will keep the entire family happy and healthy at the same time - and it's got less than 300 calories a portion. SERVES 2 PREP 10 mins COOK 12 mins PER…

ByRobyn Foyster06/02/2021

Advice Relationships

How To Get Kids To Listen And Follow Instructions

Dentist and author Dr Catherine Yang gives The Carousel her tips to get kids to listen and follow instructions. Here is her story. It is hard enough working as a dentist, looking after patients with varying degrees of fear, about being in my clinic, and all requiring different treatments on a daily basis. But the…

ByRobyn Foyster03/02/2021

Entertaining & Wine Food & Drink Recipes

L’Heritage’s Salmon Rillettes, Steak Sauce, Chocolate Mousse Recipes

Overlooking the Sydney harbour, L’Heritage in Chowder Bay, Mosman, arguably has one of the best views in Australia. Now, it also offers exquisite French cuisine and wonderful ambience, too. Husband and wife duo, Pierre and Sydney-born Alena, now run the restaurant in a partnership with their close friend Julien Audibert-Lebon. Locals already know Alena…

ByRobyn Foyster03/02/2021

Baking Entertaining & Wine Quick & Easy Your Recipes

Banana Passionfruit Bread With Ricotta & Fresh Passionfruit

This delicious recipe is super easy to make and perfect for people like me, who love passionfruit. Makes 1 loaf, 9 slices INGREDIENTS 265g wholemeal self raisin flour 40g regular flour 1 tsp ground cinnamon 140g brown sugar 125ml milk 2 eggs, light beaten 50g butter, melted 1 over ripe banana 9 passion fruits 50g oats 50g shredded coconut spray olive oil 200g ricotta METHOD 1 Preheat oven to…

ByRobyn Foyster02/02/2021

News News Wellness & Health

Ian Thorpe AM Challenges Aussies To Swim In Support of Youth Mental Health

Ian Thorpe AM challenges Aussies to swim in support of youth mental health this March in Reach Out's Lap of Life initiative. Ian is a Board Member of Australia’s most accessed online mental health service for young people, ReachOut, is calling on people across Australia to jump in the water in March. Laps for Life…

ByRobyn Foyster01/02/2021

Inspirational Women News

Senior Australian Of The Year Miriam-Rose Ungunmerr-Baumann AM Shares An Important Message

When Senior Australian of the Year Miriam-Rose Ungunmerr-Baumann AM received her award during the 2021 Australian of the Year ceremony, she shared an important message. She reminded us that for 200 years Indigenous people of Australia have 'adopted to a new way of living and 'learned to walk in two worlds'. Now, she says it…

ByRobyn Foyster27/01/2021

Inspirational Women News

All Female Cast Recognised At The 2021 Australian Of The Year Awards

It was an all female star cast recognised for their achievements at the 2021 Australian of the Year Awards. Here, we celebrate these inspirational women who are making a difference to the lives of so many. AUSTRALIAN OF THE YEAR - GRACE TAME Grace Tame - Australian of the Year Grace Tame, 26, first made history…

ByRobyn Foyster27/01/2021