

We asked nutritionist Lola Berry to share her view on organic products. Here's what she had to say.
Why would you recommend people choose Certified Organic when buying products?
I would say do it for your health above all – you will feel so much better just from eating cleaner and more nutrient-rich foods. Knowing…

Lola Berry shares her views on organic produce and best of all, her yummy Paleo Chamomile And Lemon Loaf.
I probably spend about 80% on organic produce and products – including all fruit and vegetables and fresh produce, coffee, plus organic or vegan skincare products. Of course there are times when I am eating out for…

Makes 24 balls
INGREDIENTS
1 and 1⁄2 cups of almond meal (same as almond flour)
3 scoops of Vanilla Vegan Protein powder
1⁄2 cup of desiccated coconut
3 tablespoons of maple syrup
Juice of 2 limes, zest of one lime
Seeds of one vanilla pod or 1⁄2 a teaspoon of the powdered jazz
1⁄2 a cup of melted coconut oil
Pinch of Himalayan crystal…

I’m a huge porridge fan – it’s a great way to set you up with lots of long-lasting energy.
This recipe is very low in sugar, too – I find when I add cinnamon to porridge it naturally sweetens it, while the lovely berries kind of just pop when you eat them.
Remember, when it…

We know how tough it can be to stick to a healthy eating plan, especially when the days are getting shorter and cooler.
To help you stay on track and keep those cravings at bay, we’ve enlisted the help of two experts who know a thing or two about how to look and feel your best…