Entertaining & Wine Healthy Quick & Easy

Pickled Tomato Relish Aka Fermented Pico De Gallo

Everyone has made a Pico de Gallo for their taco night but the best part about this recipe is that it's fermented so it's packed full of beneficial probiotics that are going to help your digestion whilst tickling your tastebuds. With summer here and our barbie getting a good workout, I love having a good…

ByJanneke Williamson22/03/2021

Baking Healthy Your Recipes

Raw Chocolate Wonder Bites

INGREDIENTS 1/2 a cup cashews 1/2 a cup of macadamia 1/2 cup coconut flakes 1/4 of a cup of activated buckwheat 1 heaped tablespoon Chia seeds 1 heaped tablespoon sesame seeds 5 heaped tablespoons raw cacao powder 1/4 cup of sunflower seeds Teaspoon vanilla Teaspoon cinnamon Teaspoon turmeric Pinch salt 2 mashed bananas 1/4 cup psyllium husk 1/2 cup coconut oil METHOD 1 Add the cashews, macadamias and coconut flakes to the…

ByJanneke Williamson28/07/2016

Baking Entertaining & Wine Quick & Easy

Chocolate Nutbutter Superfood Bites

Did you know that the woman who holds the record for living the longest, to a ripe age of 122, ate almost one kilogram of chocolate a week?* Like you needed any excuses! Making your own healthy and delicious chocolate is so simple and the best part is you can be sure of all the…

ByJanneke Williamson20/07/2016

Entertaining & Wine Healthy Quick & Easy

Paleo Cauliflower & Pistachio Falafel

Experimenting with spices is a great way to keep things exciting in the kitchen and one of my favourite things to make is FALAFEL. The difference with this recipe is that I'm using cauliflower and pistachios in place of chickpeas so it's suitable for someone on a paleo or grain/legume free diet. I love to…

ByJanneke Williamson07/01/2016

Entertaining & Wine Healthy Quick & Easy

Curried Sprouted Chickpea, Pecan & Haloumi Salad with Mint, Basil & Cashew Cream Dressing

Serves 3-4 INGREDIENTS Salad 1/2 cup of dried chickpeas, soaked, sprouted & cooked 1/2 cup toasted pecans 250gm Haloumi 2 teaspoons curry powder 1/2 teaspoon turmeric powder 1/2 teaspoon cumin powder 1/2 teaspoon cayenne pepper 1 red onion sliced into thin rings 1 small beetroot 1 large handful of baby spinach leaves 1/2 cup of shredded red cabbage 1 carrot 2 tablespoons of sauerkraut Dressing Juice of one lemon 1/3 cup…

ByJanneke Williamson06/01/2016