

If we could just have your attention for a second – this could change your life!
Of course, time is the one thing we all seemingly have less of nowadays.
With over 300 billion emails sent around the world every single day, and all manner of other online distractions, it’s a wonder anything ever gets done.
But why…

If you’re a fan of Seven’s hit series First Dates Australia, you’ll know what a minefield finding that special one can be.
You only get one shot at a first impression, and a lot can go pear-shaped when your nerves are spinning out of control.
But help is now at hand, thanks to Rachel Maclynn, a psychologist…

The polar bear dubbed the saddest in the world has been given a temporary reprieve from her Chinese shopping mall prison.
Pizza, who came to the world’s attention after pictures of her posing for selfies with shoppers emerged on the internet, has been moved to an ocean park in Tianjin, in China’s north, while upgrades and…

The one thing many people dread more than cancer or physical disability is the thought of losing their memory.
Dementia is the umbrella term for a number of conditions associated with memory loss and cognitive decline.
In Australia, a new diagnosis is made every six minutes with over 350,000 Australians currently living with dementia.
So,…

Her TV character Haley Dunphy may struggle with holding down one job, but it seems Modern Family actress Sarah Hyland is spoiled for career choice.
The 25-year-old has fans in a frenzy after she teamed up with one of her favourite bands Boyce Avenue to cover The Chainsmokers’ hit single Closer.
At the time of writing, the…

Hollywood star Goldie Hawn says it’s time to start teaching our children to get in touch with their emotions.
The American actress, director, producer – and mum to the fabulous Kate Hudson – was in Melbourne yesterday to spread the word on the Hawn Foundation’s MindUP program.
The curriculum teaches empathy, mindfulness and self-reliance to more than…

Human life is based on the harmonious balance between four interconnected relationships.
When practiced consciously, they result in greater personal fulfilment, success and the powerful and free expression of our deepest Self.
What are the four relationships?
Self, Relationship, Nature and the Universe. On a personal level, it is harmony with our deepest self, with our partner,…

Staring at a full moon for too long is supposed to make us crazy, but tonight you’ll be mad if you miss it.
A rare supermoon is set to light up Australian skies – the brightest since January 1948.
Melbourne Planetarium astronomer Tanya Hill says the best viewing window in Melbourne will be in the evening twilight, between…

Singer Pink has shared her surprise pregnancy news with her 1.1 million Instagram fans.
In a gorgeous snap with her five-year-old daughter Willow Sage, the proud-mum-to-be shows off her prominent baby bump with the caption: “Surprise!”
https://www.instagram.com/p/BMuBqnAFo16/?taken-by=pink&hl=en
The baby will be the 37-year-old star's second child with husband Carey Hart, who she married in 2006.
Pink proposed to Carey, a…

Brisbane mum Julia Baker has rewritten the book on the power of positive thinking.
Less than a decade back she was in a job she loathed as a pastry chef and a relationship that was going nowhere.
Today, she is married to the man of her dreams, has turned her passion into a career, and is the…