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chlorophyll is a powerful antioxidant

The Powerful Detox Drink That Everyone Is Sipping On Right Now

It’s been the unsung hero of the superfood world until now but chlorophyll is finally muscling its way into the mainstream spotlight and this powerful detox drink is a great kickstart to your day. No longer reserved for the quietest corners of health-food stores, chlorophyll-infused waters and tonics are popping up in ultra-cool restaurants, cocktail bars,…

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Free mango recipe for healthy Christmas

Summer Sensation: Mango & Macadamias With Honey Lime Yoghurt

Few foods celebrate summer more than a sweet, juicy Aussie mango. Making a few healthy swaps to the traditional Christmas menu can still bring the Christmas cheer to all while making the festive period that little bit healthier, says Cancer Council NSW nutrition program manager Wendy Watson. “Following some of our Cancer Council recipes this Christmas will…

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