Once upon a time, grey hair meant one of two things: you coloured it solidly every four-six weeks to counter the regularly scheduled root regrowth. Or, you let it grow out, often reluctantly embracing the inevitable transition. However, the rising popularity of natural beauty has discovered a grey area … literally! With Grey blending offering a happy medium. Think soft highlights and lowlights that work with your natural greys rather than against them – giving you a multidimensional, flattering finish.
But what actually is grey blending? How does it work? And why is it popping up on everyone from Hollywood A-listers to your effortlessly cool co-worker? We caught up with award-winning hairstylist and Creative Director at Raw Hair Anthony Nader to get the lowdown on the new way to highlight. And learn why grey has suddenly gone glam!
Grey Areas
Think of grey blending as the antidote to harsh regrowth lines and monthly root touch-ups. As Nader explains, “Grey blending is what hairdressers like to refer to, in easier terms as softening or camouflaging. These two words really do describe exactly what the colour application is about. It’s blending the grey hair strands with similar tones which can be applied when either creating highlights, lowlights or balayage.”
In contrast to traditional one-tone grey coverage, which Nader says “could be and mostly about one blanket colour application which would be say a toner, semi permanent or even permanent,” grey blending allows for dimension and depth. It gives your haircut more movement and energy, making the overall look more vibrant—even with (or especially because of) your greys.
Is Grey Blending for You? (Spoiler: Probably)
The beauty of grey blending is that it’s not reserved for any one age, hair type, or colour. In fact, Nader recommends it for anyone starting to see those “nasty greys appearing” but unsure how to tackle them. “Grey blending will be a really great starting point for you and no one will even notice which is even better. It’s very smooth sailing in this time period and will tie you over.”
He’s seen magical results particularly on “blondes, light to medium based brunettes and warm coppers and reds,” noting that the technique integrates brilliantly across these tones. The goal isn’t to hide your greys—it’s to work with them.
Why Your Hair (and Wallet) Will Love It
Aside from looking great, grey blending comes with some major lifestyle perks. Nader is quick to point out that the technique is “natural and soft – the grey blending creates more of a seamless, dimensional look. Your greys become part of a more lived-in softer colour.”
And, it’s not just about the shade. Thanks to multi-toning, blending enhances “texture and shine,” adding depth and giving dull strands a healthier appearance. Plus, it’s a nod to the age-positive movement. “Grey hair is beautiful and shows confidence and styling contemporary style so don’t put a blanket over this,” he adds.
It’s also a maintenance dream. Say goodbye to strict 4-week regrowth schedules: “You can now visit your hairdresser say every 8–12 weeks tops,” Nader says. The process uses gentler applications, meaning “each hair strand won’t be prone to being damaged and also less stress.” Fewer appointments, less damage, more freedom. And, ultimately, less spent in the salon chair. Win-win.
Consultation Counts
Blending might sound low-maintenance, but the customisation is anything but basic. “It’s never one size fits all!” says Nader. Every client sits down for an in-depth consultation where stylists ask questions like:
“What is your natural hair colour and texture? The percentage of grey and where is it most visible? Are you wanting to embrace your greys or soften them subtly? What’s your current colour routine, if any? Do you like to blowdry your hair regularly, or are you low effort?”
These conversations shape the strategy. For clients with under 30% grey, Nader suggests “a scattering of soft baby lights or highlights and then maybe a toner or gloss.” For 30–60%, you might see “dimensional balayage or folyage… adding either warm or cool tones.” And if you’re over 60%, he recommends “lowlights… to add depth,” with “cool violet glosses to banish the warmer undertones.”
No matter the level, the goal is always the same: a seamless grow-out and stunning colour evolution.
Grey Blending for All Hair Hues
Of course, grey blending has its challenges. Particularly if you sit at the extreme ends of the spectrum. “The blend for dark hair can be a little more work in regards to getting that target shade on point,” Nader notes.
For darker brunettes and black hair, the high contrast can make regrowth more obvious, and warm undertones can easily go brassy. Plus, “lifting dark hair requires stronger lighteners which can make your hair strands feel more fragile.” But don’t worry: a skilled colourist will navigate these with a mix of strategic placement and tonal balancing.
Lighter hair comes with its own quirks. “Sometimes the greys can blend too well, which in turn creates a flat or lacklustre tone,” says Nader. Fine or porous strands may also “absorb colour quickly or fade fast.” Still, if you want brightness without brassiness, your colourist can strike the right balance.
Grey-t Expectations: Care Tips to Keep the Blend Beautiful
So, how do you keep your greys glossy and gorgeous in between salon visits?
Nader recommends seeing your stylist every 4–6 weeks “to access where you’re both at with your grey blending goals journey.” It’s often just a gloss or toner appointment, and “this salon service is part of your prescription service of keeping your colour on track.”
At home, smart swaps make a difference. Switch to a silk pillowcase (“Silk reduces friction, frizz and colour fading which cotton and linen fibers can cause”) and use a toning shampoo once a week, like this one by Oribe. “These bottles are normally purple (being the strongest) or violet (more softer) and silver (for extra neutralising),” he explains. Don’t skip the heat protection either. “These sprays and creams will help prolong colour fading over time.”
Busting the Grey Blending Myths
Despite its rise, grey blending still battles beauty myths – like the idea that it’s only for older women. Not true, says Nader, who has been perfecting the technique for decades. “I’m such a believer with grey blending and have for over three decades.” It’s not about age. It’s about confidence, style and – most importantly – choice.
Still unsure? If you’re nervous to embrace your greys, Nader knows it can be a challenge. “The key is to be subtle 100%. Always have that consultation first and if you’re still unsure, ask more questions from your hairdresser. We understand it can be an uneasy consultation that is to be had eventually.”
So, whether you’re just dipping your toe into the grey pool or ready to go full silver siren, grey blending offers a chic, low-maintenance, and empowering alternative to traditional hair colour.