What the Flip is Fitesque?
Fitness trends don’t stay in lanes anymore. One minute, it’s strength training mixed with Pilates. The next dance cardio done...
Apple Blossom Pie With Custard & Marshmallow
Serves 8 INGREDIENTS The pastry 125 g (41/2 oz) cold butter, diced 1/3 cup (75 g/22/3 oz) caster (superfine) sugar...
The Surprising Effects Daylight Savings Has on Your Health
Daylight savings has officially ended in New South Wales, South Australia, Tasmania, Victoria and the Australian Capital Territory. As the...
We Caught up with Gigi Hadid’s Hair Stylist
Ever wondered what Gigi Hadid, Dua Lipa and Delta Goodrem have in common? Beyond their star-studded careers, the answer might...
The Travel Dilemma No One Talks About: Leaving Your Dog Behind
Leaving for a holiday should feel exciting. But, for many pet owners, one question lingers long after they pack the...
About Me
Crystelle Fit
Personal Trainer
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