Age Is No Barrier: Meet 83-Year-Old Yoga Teacher Judy Morgan
Sydney-based Judy Morgan is proof age is no barrier to anything. Judy, 83, is teaching yoga after seeing her life...
Meet The Female Founder Putting A Stop To Single-Use Takeaway Food Packaging
When it comes to the detrimental impacts of our first world lifestyle on the environment, takeaway food containers don't get...
Family Man Shannon Davis Says He Was Blindsided By His Glaucoma Diagnosis
Health-conscious father-of-two Shannon Davis sadly now understands why glaucoma is commonly referred to as a silent thief of sight. With...
Chocolate Mousse With Corn Flake Ice-Cream
INGREDIENTS Corn Flake and malted milk ice cream 1l milk 500g Corn Flakes 200g cream 175g sugar 1 can condensed...
Spicy Tomato Soup with Fennel, Basil and Chickpeas – The Spice of Life
The beautiful thing about this soup is that you don't need meat. Just a big deep bowl, a spoon and...
About Me
Crystelle Fit
Personal Trainer
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