Subscribe
The Carousel
No Result
View All Result
  • News
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • About Us
  • News
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • About Us
No Result
View All Result
The Carousel
No Result
View All Result
Home Food & Drink

Kamalaya’s Chilled Melon Soup With Ginger And Mint Granite

Karina Stewart by Karina Stewart
31/03/2026
in Food & Drink, World
0
Chilled Melon Soup With Ginger And Mint Granite
Share on FacebookShare on Twitter

For a quick and easy healthy soup, try Kamalaya’s Chilled Melon Soup With Ginger And Mint Granite.

Thank you for reading this post, don't forget to subscribe!

Kamalaya has won more than 35 industry and consumer awards since its inception, including most recently Worldwide Health & Wellness Destination of the Year 2022 at the World Spa & World Spa & Wellness Awards.

Serves 1

Ingredients
150g Watermelon, no seed
100g Cantaloupe melon
2 ml Ginger, juice
1g Chili powder
20g Ice
1g Mint granite
1g Mint fresh
1g Ginger stripes

Method

1. Cut the melon in to small size and blend it together with the ice cubes, ginger juice and chili powder on a
high level for about 30 seconds.
2. If the soups consistence is to thick add little bit vegetable stock, keep chilled.
3. Cut the ginger in very fine julienne.
4. For the granite, bring the vegetable stock to boil turn of the heat, add the lime and mint and let the liquid
sit for about 10 minutes and strain.
5. Next put the stevia in to a fine strainer and strain several times the liquid through that the liquid gets a
sweet note ( need to check the flavour after each straining process) – freeze.
6. Serve the soup in a small chilled bowl, scrape out 20 g of the granite and put on to, garnish out with a
nice mint leaf and the ginger.

About Kamalaya:

The multi-award winning Kamalaya Wellness Sanctuary is located on the southern coast of Koh Samui, Thailand. Founded by John and Karina Stewart in 2005, Kamalaya offers immersive wellness experiences that inspire, motivate, and empower our guests to achieve their wellbeing goals and become better versions of themselves. Kamalaya’s wellness programs support guests in their health goals to achieve optimal wellbeing, while supporting them to reconnect to the true source of healing and creativity within and to feel life’s potential.  Integrating healing traditions from east and west, the 17 customised wellness programs include Detoxification & Rejuvenation, Stress & Burnout, Enriched Gut, Sleep Enhancement, Embracing Change, Yoga Synergy, and Resilience & Immunity.

Kamalaya’s Famous Mung Bean Risotto Recipe

Related articles

5 Ingredient Yoghurt Bark … That’s Lunch Box Friendly

Quick and Easy Banana Bread Recipe

Tags: kamalaya
Previous Post

Author Antonella Gambotto-Burke Talks About Attachment Parenting

Next Post

Spring Into Action With Kamalaya’s Healthy Jamu Turmeric Elixir Recipe

Karina Stewart

Karina Stewart

Karina Stewart is Founder and Chief Wellness Officer of Kamalaya Wellness Sanctuary and Holistic Spa. Born and raised in Mexico, Karina’s life journey has been greatly influenced by her mother’s interest in natural healing, meditation, yoga and spirituality. From the age of 14, when she began meditating and exploring Asian spiritual philosophies, Karina’s heart was opened to an existence of devotion and self discovery. Karina has more than twenty years experience in the study and practice of diverse Asian healing and spiritual traditions. Prior to Kamalaya, Karina founded a health centre in Kathmandu, Nepal, where for seven years she practiced Oriental Medicine and produced a range of Chinese herbal products. Karina’s vision is behind Kamalaya’s integral wellness programs, which aims to access the inner healing power within each individual and support a harmonious integration of heart, body, mind, and spirit.

Related Posts

Lunch Box Friendly Yoghurt Bark
Food & Drink

5 Ingredient Yoghurt Bark … That’s Lunch Box Friendly

16/06/2026
Quick and Easy Banana Bread
Baking

Quick and Easy Banana Bread Recipe

15/06/2026
Banana Bread With Walnuts
Baking

Scrumptious Banana Bread With Walnuts Recipe

15/06/2026
Biscoff Protein Latte
Food & Drink

Biscoff Bliss in a Mug: The Protein Latte That Tastes Like Dessert for Breakfast

15/06/2026
Besa Best Bottomless Brunch Sydney
Food & Drink

Cancel Your Plans… Because Besa Bondi May Be Sydney’s Best New Bottomless Brunch

15/06/2026
Strawberry and White Chocolate Cloud Latte
Food & Drink

Strawberry & White Chocolate Cloud Latte … Cafe Vibes, No Queue

12/06/2026

Recommended

The Block's Suzi Taylor Splits With Producer Partner

The Block’s Suzi Taylor Splits With Producer Partner

27/11/2015
Sydney Opera House

The Sydney Opera House Has Never Looked Like This: Inside Vivid’s ‘Opera Mundi’

31/05/2026

Recent Posts

New Beauty Products
Beauty & Fashion

15 Excellent New Beauty Products We Tried This Week

by Marie-Antoinette Issa
17/06/2026
0

Beauty is in its “soft launch everything” era right now - soft-focus skin, soft scents, soft glam, even softer textures....

Read moreDetails
Lunch Box Friendly Yoghurt Bark

5 Ingredient Yoghurt Bark … That’s Lunch Box Friendly

16/06/2026
FlexiSuit

The Babywear Brand Reducing Waste One Onesie at a Time

16/06/2026
elephant

Why My First Trip To Africa Came At Exactly The Right Time

17/06/2026
Quick and Easy Banana Bread

Quick and Easy Banana Bread Recipe

15/06/2026

Subscribe to Newsletter

Be the first to get daily fitness news & tips from JNews Fitness.

[mc4wp_form]
  • News
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • About Us
Foyster Media Pty Ltd Copyright 2026
No Result
View All Result
  • News
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • About Us

© 2025 Foyster Media Pty Ltd. All rights reserved