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Healthy Winter Food Swaps

Healthy Winter Food Swaps

By tweaking the ingredients of classic winter recipes and reconsidering the way you prepare and cook these dishes you will nourish the body through the colder months of the year with no need to worry about weight gain. Swaps: Breakfast The Comfort Food: Pancakes with Maple Syrup and Bacon The Swap: Buckwheat pancakes with stewed rhubarb/apple compote…

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Chilled Melon Soup With Ginger And Mint Granite

Kamalaya’s Chilled Melon Soup With Ginger And Mint Granite

For a quick and easy healthy soup, try Kamalaya's Chilled Melon Soup With Ginger And Mint Granite. Kamalaya has won more than 35 industry and consumer awards since its inception, including most recently Worldwide Health & Wellness Destination of the Year 2022 at the World Spa & World Spa & Wellness Awards. Serves 1 Ingredients 150g Watermelon, no seed 100g Cantaloupe…

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