Subscribe
The Carousel
No Result
View All Result
  • News
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • About Us
  • News
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • About Us
No Result
View All Result
The Carousel
No Result
View All Result
Home Food & Drink

Teresa Cutter: How To Make Chia And Quinoa Bread

Teresa Cutter by Teresa Cutter
31/03/2026
in Food & Drink, Quick & Easy
0
Share on FacebookShare on Twitter

The amazing breakfast loaf is vegan, high in protein and gluten free – but best of all, it’s melt-in-your mouth delicious, especially when served in the morning with avocado dip, says Teresa.

Thank you for reading this post, don't forget to subscribe!

The loaf is incredible versatile too, doubling as a pancake or pizza base, and ridiculously easy to make.

Teresa walks you through the process in our exclusive video.

Related articles

Baked Queen Scallops, Cauliflower, Brioche And Herb Crust

5 Ingredient Yoghurt Bark … That’s Lunch Box Friendly

All you need to join in the fun is a food processor and the ingredients below:

INGREDIENTS
300gm raw quinoa
60g chia
¼ cup olive oil or coconut oil
bicarbonate soda
lemon juice or apple cider vinegar
pumpkin or sunflower seeds
rosemary/thyme (or another optional aromatic)

METHOD
1 Start by soaking the quinoa and chia seeds overnight.
2 Add the quinoa and chia into the food processer, along with the olive [coconut] oil, a little water, bicarbonate soda, half a cup of water, a little lemon [or apple cider vinegar, and salt.
3 For a more aromatic flavour, you can also add in rosemary, thyme, or any other herb you prefer.
4 Mix all the ingredients for three minutes, then pour into a lined baking tin.
5 Garnish with a little sunflower or pumpkin seeds (optional).
6 Bake at 160° for 90mins.

About Teresa Cutter

The recipe was created by Australia’s Healthy Chef Teresa Cutter, who visits Kamalaya regularly and loves to share ideas with our kitchen team.

Teresa is a classically trained chef, nutritionist, author, accredited fitness trainer and media personality.

She combines her love of food and fitness within her own life and shares her recipes and knowledge via The Healthy Chef website, TV appearances, cooking demonstrations and countless print and online articles.

Teresa writes a national column for Sunday Life magazine and the Sun Herald (Sydney) and The Age (Melbourne) and contributes to various health and fitness magazines.

Kamalya Breakfast
Teresa Cutter
Tags: health retreathealthy foodkamalayaTeresa Cuttervegan
Previous Post

The Vital Role Next of Kin Play in Australia’s Care Landscape

Next Post

Top 10 Outdoor Dining Spots Across NSW

Teresa Cutter

Teresa Cutter

Teresa is a classically trained chef, nutritionist, accredited fitness trainer and award-winning cookbook author. As the founding director of The Healthy Chef, a company dedicated to improving individuals' health, Teresa specialises in designing nutritional supplements, such as marine collagen, proteins, superfoods, magnesium, functional beverages and healthy cookbooks.

Related Posts

Baked Queen Scallops, Cauliflower, Brioche and Herb Crust
Baking

Baked Queen Scallops, Cauliflower, Brioche And Herb Crust

19/06/2026
Lunch Box Friendly Yoghurt Bark
Food & Drink

5 Ingredient Yoghurt Bark … That’s Lunch Box Friendly

16/06/2026
Quick and Easy Banana Bread
Baking

Quick and Easy Banana Bread Recipe

15/06/2026
Banana Bread With Walnuts
Baking

Scrumptious Banana Bread With Walnuts Recipe

15/06/2026
Biscoff Protein Latte
Food & Drink

Biscoff Bliss in a Mug: The Protein Latte That Tastes Like Dessert for Breakfast

15/06/2026
Besa Best Bottomless Brunch Sydney
Food & Drink

Cancel Your Plans… Because Besa Bondi May Be Sydney’s Best New Bottomless Brunch

15/06/2026

Recommended

Sydney’s 10 Most Expensive Houses In 2015

Sydney’s Most Expensive And Luxurious Houses

26/01/2022
The Super-Clean Fish Curry With Cauliflower Couscous

The Super-Clean Fish Curry With Cauliflower Couscous

14/05/2024

Recent Posts

Parent and Child with ADHD
News

When You Help a Mother, You Change a Child’s Whole World

by Robyn Foyster
22/06/2026
0

The quiet ripple effect of supporting single mothers and why it matters more than we realise. Tenille didn't come into...

Read moreDetails
NZ retreat

Why Learning On Holiday Is Becoming The New Way To Travel

22/06/2026
Four Seasons Koh Samui

I Attempted a “Cliche Free” Review of Four Seasons Koh Samui. Read on to See if I Succeeded …

22/06/2026
Types of makeup brushes

How Many Makeup Brushes Do You Really Need? An Expert Reveals the Exact Amount… And How to Use Each One

20/06/2026
What is BHA

BHA for Beginners: Your Science-Degree-Free Guide

19/06/2026

Subscribe to Newsletter

Be the first to get daily fitness news & tips from JNews Fitness.

[mc4wp_form]
  • News
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • About Us
Foyster Media Pty Ltd Copyright 2026
No Result
View All Result
  • News
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • About Us

© 2025 Foyster Media Pty Ltd. All rights reserved