Gluten Free Quinoa And Chia Bread Recipe From Kamalaya
Quinoa is more popular than ever and we know why. It's tasty and healthy too. But for all those quinoa...
Karina Stewart is Founder and Chief Wellness Officer of Kamalaya Wellness Sanctuary and Holistic Spa. Born and raised in Mexico, Karina’s life journey has been greatly influenced by her mother’s interest in natural healing, meditation, yoga and spirituality. From the age of 14, when she began meditating and exploring Asian spiritual philosophies, Karina’s heart was opened to an existence of devotion and self discovery. Karina has more than twenty years experience in the study and practice of diverse Asian healing and spiritual traditions. Prior to Kamalaya, Karina founded a health centre in Kathmandu, Nepal, where for seven years she practiced Oriental Medicine and produced a range of Chinese herbal products. Karina’s vision is behind Kamalaya’s integral wellness programs, which aims to access the inner healing power within each individual and support a harmonious integration of heart, body, mind, and spirit.
Quinoa is more popular than ever and we know why. It's tasty and healthy too. But for all those quinoa...
By tweaking the ingredients of classic winter recipes and reconsidering the way you prepare and cook these dishes you will...
Balanced wellbeing starts with the support you provide your body through nutrition. This traditional tonic from Kamalaya Wellness Sanctuary's menu...
For a quick and easy healthy soup, try Kamalaya's Chilled Melon Soup With Ginger And Mint Granite. Kamalaya has won more...
Kamalaya has won more than 35 industry and consumer awards since its inception, including most recently Worldwide Health & Wellness Destination...
Sadly, these days, food is just as likely to be thy poison as thy medicine, but it doesn't need to...
Instead of reaching for that extra cup of coffee, Kamalaya Wellness Sanctuary & Holistic Spa in Koh Samui, Thailand, has...
Karina Stewart, co-founder of Kamalaya Wellness Sanctuary and Holistic Spa Resort & Doctor of Traditional Chinese Medicine talks about key...
Kamalaya Wellness Sanctuary & Holistic Spa was named ‘Best Overseas Health & Wellness Retreat’ for the fourth time, in Luxury Travel Magazine’s Annual Gold...
This increasing demand for stress-relieving therapeutic treatments and longer-term lifestyle solutions has led to the development of a series of...
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