Lazy Yoga – Yes, It’s A Thing!
If you think yoga is life changing, wait until we fill you in on Lazy Yoga AKA Yoga in Bed. ...
Tag: yoga
Yoga Pose Of The Week: The Proper Push Up!
The foundations of this yoga pose are absolutely crucial for a safe and injury free practice. This is the real ...
Yoga Pose Of The Week: Eagle Arms Pose
AKA – Garudasana Eagle Arms Pose is only half of Eagle Pose and it gives you such a great stretch ...
Revolved Triangle Pose
Parivrtta - Revolve Trikona - Triangle Asana – Posture A standing yoga pose with a twist. Also known as Reverse ...
Yoga Pose Of The Week: Warrior 3
Traditionally a transition from crescent pose, this pose tests your balance, focus and core strength. You want to get a ...
6 Ways To Celebrate World Yoga Day Around The World!
It’s no secret that Aussies are crazy for a bit of Downward Facing Dog, and yogis are constantly on the ...
Age Is No Barrier: Meet 83-Year-Old Yoga Teacher Judy Morgan
Sydney-based Judy Morgan is proof age is no barrier to anything. Judy, 83, is teaching yoga after seeing her life ...
Active Yogi Kate Kendall Shares Her Wellbeing Secrets
Whether you’re looking to kick-start your spring fitness program, or just want to feel better about yourself, you’ve come to ...
Strenghten Your Arms, Shoulders And Buttocks With This Easy Guide To The Cobra Pose
Strenghten your arms, shoulders and buttocks and elevate your mood with this easy guide to The Cobra Pose. AKA – ...
Yoga Girl Rachel Brathen And Her Perfectly Healthy Lifestyle
With over 1.4 million followers on Instagram and a photos tream of tropical snaps from all over the world, it’s ...
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