There is a delicate art to the perfect mid-day snack. It needs to satisfy that inevitable sweet tooth, but it also has to deliver real nutritional value to keep you feeling vibrant and focused. Enter your new kitchen staple: Healthy Apple and Raspberry Protein Bars.
This recipe takes the comforting, nostalgic flavors of an apple and berry crumble and transforms them into a sleek, grab-and-go bar that actually serves your body. Free from refined sugars and packed with quality protein, they are just as perfect tucked into a lunchbox as they are served alongside your morning coffee. The best part? They take minimal prep time, making healthy living feel completely effortles
APPLE AND RASPBERRY PROTEIN BAR INGREDIENTS
120 g rolled oats
1 cup raspberries
1 small apple, chopped finely
60 g slivered almonds
1/2 tsp ground cinnamon
30 g protein powder
METHOD
1 Preheat oven to 180 Degrees. Line a baking tray with baking paper.
2 Combine oats, raspberries and apple in a bowl and mix to combine with enough boiled water to make the ingredients stick together.
3 Add the almonds, cinnamon and protein powder. Mix well.
4 Spread the mixture into 5 rectangles onto the baking tray. Bake in the oven for approximately 15 minutes or until set. Enjoy one serve. Store any remaining bars in an air tight container in the refrigerator or freezer.
The Carousel thanks Fernwood Fitness for this recipe.
