Subscribe
The Carousel
No Result
View All Result
  • News
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • About The Carousel
  • News
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • About The Carousel
No Result
View All Result
The Carousel
No Result
View All Result
Home Food & Drink Entertaining & Wine

Curried Sprouted Chickpea, Pecan & Haloumi Salad with Mint, Basil & Cashew Cream Dressing

Janneke Williamson by Janneke Williamson
18/02/2026
in Entertaining & Wine, Quick & Easy
0
Curried Sprouted Chickpea, Pecan & Haloumi Salad with Mint, Basil & Cashew Cream Dressing
Share on Facebook
Share on Twitter

Serves 3-4

INGREDIENTS

Salad
1/2 cup of dried chickpeas, soaked, sprouted & cooked
1/2 cup toasted pecans
250gm Haloumi
2 teaspoons curry powder
1/2 teaspoon turmeric powder
1/2 teaspoon cumin powder
1/2 teaspoon cayenne pepper
1 red onion sliced into thin rings
1 small beetroot
1 large handful of baby spinach leaves
1/2 cup of shredded red cabbage
1 carrot
2 tablespoons of sauerkraut

Related articles

This Japanese Nashi Pear Cocktail Is Perfect For Sunny Spring Days

Six-Ingredient Crispy Air Fryer Boursin With Hot Honey

Dressing
Juice of one lemon
1/3 cup olive oil
1/3 cup cashews soaked for 20 minutes
1/3 cup water
large handful of fresh mint and basil
salt and pepper to taste

METHOD

1 Click here for instructions on how-to-sprout-chickpeas.
2 Along with a little ghee and coconut oil, throw the sprouted and cooked chickpeas in the pan with the sliced onion. Allow the onion to soften then add the curry powder, turmeric, cumin and cayenne pepper then season with some salt and pepper.
3 Once the onion is cooked and the chickpeas are well coloured by the spices, add the pecans and stir for a few more minutes.
4 Whilst the chickpeas are cooking, slice and fry the haloumi slowly in another pan in a little ghee until brown. Flip and brown both sides of each slice.
5 Shred your beetroot, carrot and cabbage using a mandolin or grater and toss together with the spinach leaves and sauerkraut. Look for a traditionally fermented sauerkraut or make one yourself.
6 Carefully lay the salad onto an open platter and across the top adorn with the chickpeas, pecans and haloumi.

Dressing
1 Throw all ingredients into a blender and buzz until smooth.
2 Carefully drizzle over the salad when ready to serve.

The Carousel thanks Mother Nourish for this recipe.

Related

Tags: healthrecipe
Previous Post

Vegan Alfredo Pasta

Next Post

Balti-Baked Squash With Feta, Tomato & Mint

Janneke Williamson

Janneke Williamson

Janneke Williamson is a holistic health coach, food blogger, mother and cook, and she also runs WW Productions with her husband Rory. Mother Nourish is all about finding balance with tantalising the tastebuds and a focus on optimum nourishment. Healthy made delicious.Whole foods. Traditional methods. Modern twist. Janneke loves a good laugh, making ferments, cooking and eating with her family. She lives in Bondi with her husband, toddler and veggie patch.

Related Posts

Japanese Gin cocktail
Entertaining & Wine

This Japanese Nashi Pear Cocktail Is Perfect For Sunny Spring Days

28/08/2026
Crispy Boursin With Hot Honey
Food & Drink

Six-Ingredient Crispy Air Fryer Boursin With Hot Honey

27/08/2026
HazelnutHazelnut Mousse Cups With Caramelised Hazelnuts Mousse Cups With Caramelised Hazelnuts
Baking

Hazelnut Mousse Cups With Caramelised Hazelnuts

27/08/2026
Sweet Healthy Fig, Ricotta & Honey On Toast
Quick & Easy

Sweet Healthy Fig, Ricotta & Honey On Toast

26/08/2026
Lactose Free Caramel Biscoff Latte
Food & Drink

This Lactose Free Caramel Biscoff Latte Is Basically Dessert in a Coffee Cup

26/08/2026
Potato & Spinach Vindaloo
Entertaining & Wine

Potato & Spinach Vindaloo

25/08/2026

Recommended

Shop The Look: Paris Fashion Week Street Style

Shop The Look: Paris Fashion Week Street Style

18/03/2016
Slow Roast Lamb Shanks

Slow Roast Lamb Shanks

13/11/2020

Recent Posts

Male Hearing Loss
Health

Why So Many Aussie Men Are Choosing to “Tough It Out” With Hearing Loss

by Marie-Antoinette Issa
09/09/2026
0

For a lot of Australian men, the instinct when something's not quite right is to push through it. New research...

Read moreDetails
Byoma Longevit-8 Peptide Serum

Longevity Left the Wellness Aisle. Now It’s in Your Serum

09/09/2026
Travis Kelce Tommy Hilfiger

Mr. Taylor Swift Checks Into The Plaza 

08/09/2026
Biore UV Aqua Rich Sunscreen

The Cult Japanese Sunscreen Everyone’s Been Smuggling Home in Their Suitcase Has Finally Landed

08/09/2026
Shelly Horton Women's Health Week

Could More Women in Clinical Trials Change the Future of Medicine? Shelly Horton Wants You to “Do It For” Someone You Love

08/09/2026
  • News
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • About The Carousel

Foyster Media Pty Ltd Copyright 2026

No Result
View All Result
  • News
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • About The Carousel

© 2025 Foyster Media Pty Ltd. All rights reserved