9 Foods To Help You Live Longer

According to website Health.com, the following nine foods are packed with antioxidants, vitamins, and minerals that have been linked to longevity. Don't forget to try the delicious recipes we've also included. Eat up! Broccoli: It contains immune-boosting compounds, and eating as little as 70 grams a day may also help ward off stomach ulcers and even cancer,…

ByThe Carousel03/01/20170Comments

Baking Entertaining & Wine Food & Drink Healthy Quick & Easy Your Recipes

Father’s Day Sorted: 11 Fabulous Feast Recipes

Well, fear not. They say the way to a man's heart is through his stomach and you've still got time to make him smile before Father's Day on September 4! From meat eaters to vegetarians, chocolate lovers to savoury dessert fiends.. we've got something for all Dads! You'll be the golden child this year... BREAKFAST IN BED Organic Bacon…

ByMillie Constable02/09/20160Comments

Entertaining & Wine Healthy Quick & Easy Your Recipes

Massimo Mele’s Amazing Poached Snapper

Try this gorgeous recipe by Massimo Mele. Snapper all’acqua pazza, which translated from Italian means Fish Poached in “Crazy Water”! Ingredients Serves 4-6 INGREDIENTS 6 plate sized fillets of Pink Snapper 3-4 cloves of garlic finely sliced 400g tinned cherry tomatoes drained Extra virgin Olive Oil A few sprigs of parsley, finely chopped Small handful fresh basil Salt 1-2 dried chili peppers or red pepper flakes A…

ByThe Carousel06/08/20160Comments

Food & Drink

Olympics Fever: 5 Delicious Brazilian Recipes

But if you're not amongst the action this year, don't fret. We're bringing Brazil into your kitchen, by cooking up a feast with these delicious Olympics-inspired recipes... Pão De Queijo: Tasty Cheese Rolls, Brazilian Style Click here for the recipe! Adam Liaw’s Mocqueca: Brazilian Fish Stew Click here for the recipe! Amazon Fish with Malagueta Hot Pepper Sauce Click here for the…

ByThe Carousel01/08/20160Comments

Food & Drink

Decadent Fish Omelette With Dill, Feta & Parmesan

INGREDIENTS 300 ml milk 300 ml water 3 bay leaves 1 onion, sliced 6 black peppercorns 275 g white fish fillet 6 eggs 20 g unsalted butter 50 ml cream 2 tablespoon dill chopped 2 tablespoon grated parmesan cheese 100g Persian feta, crumbled METHOD Poached Fish 1 Mix the milk with 300 ml of water together, pour it into a large shallow pan and bring to the boil. 2 Add the…

ByThe Carousel02/05/20160Comments

Entertaining & Wine

Fish Tacos With Mango, Coriander, Tomato Salsa & Avocado Quinoa Salad

Serves 4-5 READY IN 25-28 MINUTES PREP TIME 20 MINUTES COOK TIME 18 MINUTES MANGO, CORIANDER AND TOMATO SALSA flesh of 1 ripe mango, diced (alternatively you can use 425g canned mango) 3 tomatoes, diced ½ red onion, finely diced juice of 1 lemon ½ cup roughly chopped coriander AVOCADO QUINOA SALAD ½ cup red quinoa pinch of salt 1 cup water ½ iceberg lettuce, roughly chopped 1 avocado, sliced ½ red onion,…

ByThe Carousel23/01/20160Comments

Baking Entertaining & Wine Healthy Quick & Easy Your Recipes

Fish en Papillote

Fish en Papillote Serves 4 INGREDIENTS 4 white fish fillets 1/2 lemon sliced 1 clove garlic, sliced finely 8 sprigs thyme 300g roasted pumpkin 1 cup mixed quinoa, cooked 100g spinach 8 tbsp. feta cheese, low fat METHOD 1 Preheat the oven to 200°C. 2 Tear off 4 large pieces of baking paper and cut into the shape of a heart. 3 Place the fish fillet in the middle…

ByThe Carousel14/07/20150Comments