Jetting off to Chiva Som, the renowned health retreat in Hua Hin, Thailand, is exhilarating enough. But embarking on this rejuvenating journey with a dear friend elevates the experience into another stratosphere. And, so it was when my dear friend Cathy and I buckled up our seats, ready for five days of supercharging our health...

If you’ve walked into a gym recently, you may have noticed some changes. Maybe the lights are dimmer, the water fountains have been replaced with bottle refilling stations, or you’ve spotted more people in sustainable workout gear. Welcome to the era of eco-friendly fitness! As our awareness of environmental issues grows, so too does our...

Lyndey Milan, Australia’s favourite cook, shares her caramelised pear scones recipe with whipped cream. Perfect for the ultimate high tea party. Makes 12 Preparation 15 minutes Cooking 20 minutes INGREDIENTS 2 small firm pears e.g. Corella, Josephine or Beurre Bosc 4 cups (600g) self-raising flour Pinch sea salt 1 cup (250ml) cream 1 cup (250ml)...

They may not get the credit for being some of the greatest achievers. But some of the most inspiring go-getters are among our most elderly citizens. The Carousel discovers why age is sometimes no barrier at all…… Muriel Halstead knows all about finding the recipe for success. Muriel, a 96-year-old member of the much-admired Country...