Subscribe
The Carousel
No Result
View All Result
  • News
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • About Us
  • News
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • About Us
No Result
View All Result
The Carousel
No Result
View All Result
Home Food & Drink

Raw Chocolate Mudshake Recipe That’s Truly Healthy For You

Bannie Williams by Bannie Williams
19/05/2026
in Food & Drink, Your Recipes
0
Raw Chocolate Mudshake Recipe That's Truly Healthy For You
Share on FacebookShare on Twitter

Chocolate for breakfast anyone? Yes please.This super food chocolate mudshake will satisfy even the strongest of sweet tooth. High in magnesium, potassium, Vitamin C and Vitamin E to nourish your skin, immune system and promote muscle repair, this raw smoothie will rock your world any time of the day completely guilt free. 

Thank you for reading this post, don't forget to subscribe!

Serves one as a breakfast/light lunch alternative, or 2 as a snack.

INGREDIENTS
2 ripe organic bananas
1/2 ripe avocado
2tsp organic coconut nectar or honey
1/4 cup organic almond milk (more if consistency is too thick)
2 heaped TBS organic raw cacao powder
Organic cacao nibs to top

Related articles

Quick and Easy Banana Bread Recipe

Scrumptious Banana Bread With Walnuts Recipe

METHOD
1 Blend all ingredients until smooth and thick and top with a pinch of extra cacao powder and nibs. 

Tags: healthymudshake
Previous Post

Seared Tuna Tataki with Fennel and Ponzu Dressing

Next Post

Hiking, Sightseeing & Sunset Gazing: Lisa Wilkinson Shares Her NT-Inspired Bucket List

Bannie Williams

Bannie Williams

Bannie Williams is a Nutritionist, former model and the founder of The Healthy Ingredient- a holistic nutritional consultancy based in Melbourne. Having since completed Nutrition and Food Sciences at University, Bannie is a powerhouse in the world of Nutrition. From nutrition writing, to health food recipe development, Bannie is all about holistic living. Bannie is the resident nutritionist for a number of publications including The Carousel and Cleo magazine. Bannie also practices as an Associate Nutritionist through her Melbourne based consultancy. All recipes and images posted on The Healthy Ingredient are Bannie’s delicious, clean creations all individually designed to have a superior nutritional profile.

Related Posts

Quick and Easy Banana Bread
Baking

Quick and Easy Banana Bread Recipe

15/06/2026
Banana Bread With Walnuts
Baking

Scrumptious Banana Bread With Walnuts Recipe

15/06/2026
Biscoff Protein Latte
Food & Drink

Biscoff Bliss in a Mug: The Protein Latte That Tastes Like Dessert for Breakfast

15/06/2026
Besa Best Bottomless Brunch Sydney
Food & Drink

Cancel Your Plans… Because Besa Bondi May Be Sydney’s Best New Bottomless Brunch

15/06/2026
Strawberry and White Chocolate Cloud Latte
Food & Drink

Strawberry & White Chocolate Cloud Latte … Cafe Vibes, No Queue

12/06/2026
Viral Hot Honey Beef Bowls
Food & Drink

The Viral Hot Honey Beef Bowls Everyone is Obsessed With Now Come With a Nourishing Twist

10/06/2026

Recommended

Julie Goodwin's Chilli Con Carne

Julie Goodwin’s Easy To Make Chilli Con Carne Recipe

23/06/2020
Exomide exosomes K beauty Korean Beauty facial

Not Your Ordinary Needling Facial …

18/02/2026

Recent Posts

elephant
Destinations

Why My First Trip To Africa Came At Exactly The Right Time

by Mandi Gunsberger
15/06/2026
0

Africa had been on my bucket list for decades. Growing up in Sydney with parents who had emigrated from South...

Read moreDetails
Quick and Easy Banana Bread

Quick and Easy Banana Bread Recipe

15/06/2026
Iran–US deal Travel

The Iran–US Deal Just Shifted Travel Again … So What Happens to Your Backup Flights?

15/06/2026
InterContinental Phuket Resort

One Check-In, Two Escapes at The InterContinental Phuket Resort

15/06/2026
Banana Bread With Walnuts

Scrumptious Banana Bread With Walnuts Recipe

15/06/2026

Subscribe to Newsletter

Be the first to get daily fitness news & tips from JNews Fitness.

[mc4wp_form]
  • News
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • About Us
Foyster Media Pty Ltd Copyright 2026
No Result
View All Result
  • News
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • About Us

© 2025 Foyster Media Pty Ltd. All rights reserved