Subscribe
The Carousel
No Result
View All Result
  • News
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • About The Carousel
  • News
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • About The Carousel
No Result
View All Result
The Carousel
No Result
View All Result
Home Food & Drink

Raw Chocolate Mudshake Recipe That’s Truly Healthy For You

Bannie Williams by Bannie Williams
19/05/2026
in Food & Drink, Your Recipes
0
Raw Chocolate Mudshake Recipe That's Truly Healthy For You
Share on Facebook
Share on Twitter

Chocolate for breakfast anyone? Yes please.This super food chocolate mudshake will satisfy even the strongest of sweet tooth. High in magnesium, potassium, Vitamin C and Vitamin E to nourish your skin, immune system and promote muscle repair, this raw smoothie will rock your world any time of the day completely guilt free. 

Serves one as a breakfast/light lunch alternative, or 2 as a snack.

INGREDIENTS
2 ripe organic bananas
1/2 ripe avocado
2tsp organic coconut nectar or honey
1/4 cup organic almond milk (more if consistency is too thick)
2 heaped TBS organic raw cacao powder
Organic cacao nibs to top

Related articles

Mozzarella Cauliflower Bites, BBQ Sauce and Hot Sauce? Saddle Up

These Breakfast Cheesecake Cups Will Help You Hit Your Protein Goals … No Eggs Required

METHOD
1 Blend all ingredients until smooth and thick and top with a pinch of extra cacao powder and nibs. 

Related

Tags: healthymudshake
Previous Post

Seared Tuna Tataki with Fennel and Ponzu Dressing

Next Post

Hiking, Sightseeing & Sunset Gazing: Lisa Wilkinson Shares Her NT-Inspired Bucket List

Bannie Williams

Bannie Williams

Bannie Williams is a Nutritionist, former model and the founder of The Healthy Ingredient - a holistic nutritional consultancy based in Melbourne.Having since completed Nutrition and Food Sciences at University, Bannie is a powerhouse in the world of Nutrition. From nutrition writing, to health food recipe development, Bannie is all about holistic living.Bannie is the resident nutritionist for a number of publications including The Carousel and Cleo magazine. Bannie also practices as an Associate Nutritionist through her Melbourne based consultancy. All recipes and images posted on The Healthy Ingredient are Bannie’s delicious, clean creations all individually designed to have a superior nutritional profile.

Related Posts

Mozzarella Cauliflower Bites
Food & Drink

Mozzarella Cauliflower Bites, BBQ Sauce and Hot Sauce? Saddle Up

06/10/2026
High Protein Breakfast Cheesecake Cups
Food & Drink

These Breakfast Cheesecake Cups Will Help You Hit Your Protein Goals … No Eggs Required

05/10/2026
Baked Salmon, Tomatoes & Beans With Dill Yoghurt
Baking

Baked Salmon With Tomatoes, Broad Beans & Dill Yoghurt: A 20-Minute One-Pan Dinner

01/10/2026
4pm Hunger Pains? Try This Incredibly Edible Edamame Dip
Entertaining & Wine

4pm Hunger Pangs? This Five-Minute Edamame Dip Is the Snack You Need

01/10/2026
Double Choc Salted Caramel Cookie Brooki Bakehouse
Baking

Brooki Bakehouse’s Double Choc Salted Caramel Cookies: The Recipe You’ll Bake on Repeat

01/10/2026
Kirsten Tibballs Tiramisu Affogato International Coffee Day
Food & Drink

Two Italian Classics, One Glass: Why We’re Obsessed With Kirsten Tibballs’ Tiramisu Affogato

01/10/2026

Recommended

5 Cool Car-Related Apps For Android And iPhone1

5 Cool Car-Related Apps For Android And iPhone

18/02/2026
Blind Cricket

Living Their Best Lives With Blind Cricket: The Gift Of Sport

31/03/2026

Recent Posts

Point Danger. Coolangatta, Qld
Travel & Leisure

Un-Adulting, Hobby Hubs and the Rise of the Heartland: How We’ll Travel in 2027

by Robyn Foyster
15/10/2026
0

From theme parks without the kids to mahjong weekends in the Blue Mountains, Expedia and Stayz’s Unpack ‘27 report shows...

Read moreDetails
Solo-ish travel

Why Solo-ish Travel Is the Holiday Trend Women Are Booking for 2027

14/10/2026
Dakota Johnson and Alexander Skarsgard Valentino Vendetta

Dakota Johnson And Alexander Skarsgard Are Valentino’s New Fragrance Power Couple…

13/10/2026
Niue Dark Sky Nation

The Pacific Island With a Day Made of Whales, Honey and a Million Stars

13/10/2026
Michael Kors Perfume Sydney Pop Up

Four New Michael Kors Fragrances, One Sydney Pop-Up and Your Shortcut to the Jet-Set Life

13/10/2026

Become a Carousel Insider

The best of news, beauty, wellness and lifestyle, delivered to your inbox.

Subscribe free
  • News
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • About The Carousel

Foyster Media Pty Ltd Copyright 2026

No Result
View All Result
  • News
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • About The Carousel

© 2025 Foyster Media Pty Ltd. All rights reserved