Subscribe
The Carousel
No Result
View All Result
  • News
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • About Us
  • News
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • About Us
No Result
View All Result
The Carousel
No Result
View All Result
Home Food & Drink

Luke Hines’ Crispy Brussels Sprouts With Siracha Chilli Sauce

Luke Hines by Luke Hines
08/11/2019
in Food & Drink
0
brussel sprouts, recipe, Luke hines, eat more vegan
Share on FacebookShare on Twitter

Ever tried to make crispy brussels sprouts but couldn’t get them charred and crunchy enough? Well, I have a few hot tips that will give you the perfect brussels every time. The key to crisping lies in three different areas: temperature, oil and size. Most of the time people either don’t cook their sprouts at a high enough temperature or add enough oil (or both). You want them to be well-coated with olive, avocado or coconut oil – this is not the time for a light drizzle. And when it comes to the best sauce for perfectly cooked brussels? Well, I don’t think you can go past the heat from this awesome sriracha chilli sauce.

Thank you for reading this post, don't forget to subscribe!

Ingredients (Brussel Sprouts)

  • 500 g brussels sprouts, trimmed and halved lengthways
  • 3 tablespoons coconut, extra-virgin olive or avocado oil
  • sea salt and freshly ground black pepper

Ingredients (Sriracha Chilli Sauce – makes 400 g)

Related articles

Celebrate NAIDOC Week with a Taste of Sea Country by Mindy Woods

The Ultimate Dark Chocolate Cheesecake

  • 300 g long red chillies
  • 1 1/2 tablespoons extra-virgin olive oil
  • 3 garlic cloves, crushed
  • 1 1/2 tablespoons apple cider vinegar
  • 1 tablespoon tomato paste
  • 1 tablespoon coconut aminos
  • 2 teaspoons maple syrup or coconut nectar
  • 1/2 teaspoon sea salt

Instructions

For the sriracha chilli sauce, place all the ingredients in a food processor and blitz until smooth. Transfer the mixture to a saucepan over high heat and bring to the boil, stirring often. Reduce the heat to a simmer and cook for 8–10 minutes, stirring occasionally, until the sauce has thickened and reduced slightly. Remove from the heat and leave to cool completely. (The sriracha will keep in an airtight container in the fridge for up to 2 weeks.)

Preheat the oven to 220°C and line two baking trays with baking paper.

Add the brussels to a large bowl, drizzle over the oil, season well with salt and pepper and mix well. Spread the coated brussels, cut-side down, over the prepared baking trays in a single layer, then transfer to the oven and roast until crispy, browned and tender, about 25–30 minutes.

Remove the brussels from the oven and season with a little salt and pepper to taste. Serve alongside the delicious sriracha chilli sauce.

TIP Originating in Thailand, sriracha is frequently used as a dipping
sauce, particularly for seafood. In neighbouring Vietnam, it is often used
as a condiment for pho and fried noodles, and as a topping for spring rolls. These days you can see sriracha everywhere – from eggs and burgers, to jams, cocktails, potato chips and even lollipops. So, once you’ve made up your batch, you can use the remainder in pretty much any way you like!

Luke hines, eat more vegan
‘Eat More Vegan by Luke Hines, Published by Plum, RRP $39.99, Photography by Mark Ropper’   

Click here to pre-order the book.

Citrusy Vegetarian Burger
Tags: eat more veganhealthyluke hinesrecipes
Previous Post

Does Food Numb Emotional Pain? Here’s How to Find Out

Next Post

Tennis Star Ash Barty Wins The WTA Finals In Shenzen And Collects $6.4 Million

Luke Hines

Luke Hines

After My Kitchen Rules, Luke Hines jumped straight out of the fry pan and into the fire, transforming his 15 minutes of fame on Channel 7’s popular cooking show into a post-TV career that continues to demonstrate his passion for inspiring, educating and empowering Australian’s to understand clean nutrition, implement exercise and live life to the fullest. Following MKR, the public – and their eagerness to listen to Luke’s healthy life advice – continued. His credits include the release of Clean Living and Eat More Vegan! among others. He also worked as the health and fitness consultant on Angelina Jolie’s new movie Unbroken.

Related Posts

Celebrating Sea Country cookbook Mindy Woods NAIDOC
Food & Drink

Celebrate NAIDOC Week with a Taste of Sea Country by Mindy Woods

07/07/2026
The Ultimate Dark Chocolate Cheesecake
Baking

The Ultimate Dark Chocolate Cheesecake

07/07/2026
Seafood Recipe Uni Don: Sea Urchin With Japanese Rice & Pickled Beetroot
Entertaining & Wine

Uni Don: Sea Urchin With Japanese Rice & Pickled Beetroot

05/07/2026
Commando Steve's Chocolate Brownies
Baking

Commando Steve’s Chocolate Brownies

07/07/2026
Mindy Woods Prawn Sando
Food & Drink

Mindy Woods’ Prawn Sando Brings Big Crunch and Native Flavour

24/06/2026
Baked Queen Scallops, Cauliflower, Brioche and Herb Crust
Baking

Baked Queen Scallops, Cauliflower, Brioche And Herb Crust

19/06/2026

Recommended

Bella Hadid's Chanel Runway Debut Top This Week's Fashion Highlights

Bella Hadid’s Chanel Runway Debut Tops This Week’s Fashion Highlights

20/01/2016
Bindi Irwin Is Flawless In Dancing With the Stars Showdown

Bindi Irwin Is Flawless In Dancing With the Stars Showdown

27/11/2015

Recent Posts

Fitbit for family
Lifestyle & Homes

The Great Winter Laundry Myth: Why We’re Punishing Ourselves Over an Outdated Fear

by Robyn Foyster
07/07/2026
0

It’s the middle of winter, and if you walk into almost any home in Australia right now, you’re likely to...

Read moreDetails
Cedarwood Road

The Former Aviation Manager Who Left Her Career Behind to Create a Skin Care Brand for Her Daughter With Eczema

07/07/2026
Celebrating Sea Country cookbook Mindy Woods NAIDOC

Celebrate NAIDOC Week with a Taste of Sea Country by Mindy Woods

07/07/2026
Celebs Join Forces To Protect Our Oceans With The La Mer Wave Walk

Beyond the Beach: The Rise of Marine Protected Area (MPA) Tourism

07/07/2026
Dr. Anna Cohen: ‘Raising Good Boys Into Great Men’

Dr. Anna Cohen: ‘Raising Good Boys Into Great Men’

07/07/2026

Subscribe to Newsletter

Be the first to get daily fitness news & tips from JNews Fitness.

[mc4wp_form]
  • News
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • About Us
Foyster Media Pty Ltd Copyright 2026
No Result
View All Result
  • News
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • About Us

© 2025 Foyster Media Pty Ltd. All rights reserved