Subscribe
The Carousel
No Result
View All Result
  • News
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • About Us
  • News
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • About Us
No Result
View All Result
The Carousel
No Result
View All Result
Home Wellness & Health

Reboot Your body! How To Undo The Damage Of Sitting At A Computer Using The Eagle Pose

Amy Molloy by Amy Molloy
31/03/2026
in Wellness & Health
0
Share on FacebookShare on Twitter
Today The Carousel wellness editor Amy Molloy is joined by yoga teacher Vicki Smart from Preshana yoga in Sydney to learn how to release the tension at the end of the workday.

This is the second of a 3-part lesson in how to reboot your body after being hunched over your computer all day. The Eagle Pose will help to release tension between the shoulder blades.

Thank you for reading this post, don't forget to subscribe!

Now shop the video:

Amy wears: Liquido crop and, Lululemon flow pants.

Related articles

Relationships Australia’s Elisabeth Shaw: How To Break The Cycle Of Domestic Violence

Are Nuts One Of The Secrets To A Healthy Gut? Dietitian Lisa Yates Explains

Vicki wears: Boogie short and Cool Racerback Tank, both Lululemon.

More videos below:

Previous Post

3 Simple Hacks For Reducing The Plastic In Your Life

Next Post

How to Detox At Your Desk

Amy Molloy

Amy Molloy

Amy Molloy, formerly editor of Grazia Australia, is a columnist and author, with a particular interest in health and wellbeing. Amy writes for TheCarousel.com, and has contributed for a host of Australian publications including the Sydney Morning Herald and Harper’s BAZAAR. She also regularly writes for UK publications including The Sunday Times, the Daily Mail, the Guardian, Grazia magazine, Cosmopolitan and Women's Fitness. She previously published a memoir called Wife Interrupted in 2007.

Related Posts

Domestic Violence: Just How Widespread Is It? Victorian Government In World-First To Find Out
Health

Relationships Australia’s Elisabeth Shaw: How To Break The Cycle Of Domestic Violence

15/06/2026
Are Nuts One Of The Secrets To A Healthy Gut?
News

Are Nuts One Of The Secrets To A Healthy Gut? Dietitian Lisa Yates Explains

15/06/2026
Healthier Food Court Meals
Health

Seven Healthier Food Court Meals. The This vs That Edition

11/06/2026
pmos vs pcos
News

What’s in a Name? How a Rebrand is Helping Improve this Common Women’s Hormonal Health Issue

03/06/2026
Healthy Winter Food Swaps
Wellness & Health

Healthy Winter Food Swaps

03/06/2026
Breast Cancer Trials Big Bold Walk
Health

How This Big Bold Walk is Turning Movement Into Meaning This June

28/05/2026

Recommended

The Toddler Technology Trend: Should We Be Worried?

The Toddler Technology Trend: Should We Be Worried?

22/11/2021
Re-imagine, perspective

Re-imagining How You See Yourself

06/02/2026

Recent Posts

elephant
Destinations

Why My First Trip To Africa Came At Exactly The Right Time

by Mandi Gunsberger
15/06/2026
0

Africa had been on my bucket list for decades. Growing up in Sydney with parents who had emigrated from South...

Read moreDetails
Quick and Easy Banana Bread

Quick and Easy Banana Bread Recipe

15/06/2026
Iran–US deal Travel

The Iran–US Deal Just Shifted Travel Again … So What Happens to Your Backup Flights?

15/06/2026
InterContinental Phuket Resort

One Check-In, Two Escapes at The InterContinental Phuket Resort

15/06/2026
Banana Bread With Walnuts

Scrumptious Banana Bread With Walnuts Recipe

15/06/2026

Subscribe to Newsletter

Be the first to get daily fitness news & tips from JNews Fitness.

[mc4wp_form]
  • News
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • About Us
Foyster Media Pty Ltd Copyright 2026
No Result
View All Result
  • News
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • About Us

© 2025 Foyster Media Pty Ltd. All rights reserved