in ,

How Often To Exercise With Celebrity Trainer Luke Istomin

http://www.f45training.com.au

“It’s the million dollar question – how many workouts a week? And who better to ask than Hugh Jackman’s trainer?”

Do you feel like you exercise too little, too much or just the right amount? It’s hard to know how many workouts is right, as it depends on so many factors. This month, The Carousel’s wellness editor Amy Molloy is joined by Luke Istomin, founder of the F45 training studio (www.f45training.com.au) who is the personal trainer behind Hugh Jackman’s Wolverine body. You’ll be relieved to hear, the rest of us don’t need to train every day to get results. In fact, Luke says that overtraining can make you put on weight.

(Amy wears: Lululemon Ebb to Street tank www.lululemon.com.au )

Written by Luke Istomin

Luke Istomin has a reputation as the personal trainer to the stars. He was single-handedly responsible for creating Hugh Jackman's impressive six pack for his role in the film Wolverine. Nicole Kidman, Joel Madden, Leonardo Di Caprio, Toby Maguire and Ricky Martin are among his famous clientele.
Contact: editor@thecarousel.com
In addition to delivering one-on-one and group training sessions at his F45 Training Centres, Luke co-presented the popular fitness series Crunch, on Foxtel's W Channel.

Comments

Leave a Reply

Your email address will not be published.

Loading…

Loading…

0

Comments

0

Oscars.. The Ones to Watch

0

Hair Inspiration: Top 10 Celebrity Bob & Lob Styles to Copy Now