Tag: weight loss

Yes, it was my choice to have the extra cups of tea, biscuits, and the odd chocolate late into the ...

With a little understanding about why that's happening and a few basic tips, you can live a healthier life from ...

“Before reaching out for the doughnut, ask yourself: 'What do I really want? What am I really craving?',” says the ...

Hours of dedicated training for butt-kicking roles in The Hunger Games and X-Men helps immeasurably, without a doubt. But the ...

All we need is a little time and discipline, says the actress-turned-activewear-mogul in her new book Pretty Happy: Healthy Ways ...

There was socialising to be done, ice creams to be eaten at the beach and the daily exercise which took ...

Anyone who has experienced the dynamics of a relationship with the opposite sex will know all too well that when ...

It should come as no surprise that these celebs work day and night to get their red carpet bod. Eager ...

Everything was perfect until you ate the entire block of chocolate; 1⁄2 a packet of biscuits as well as a ...

Take the everyday, garden-variety lemon, for example, says the Cleveland Clinic, a not-for-profit, multi-speciality academic medical centre in the US. ...