Many women would stress just at the thought of such responsibility, but Felicity’s attitude is “You just have to take it all in your stride”. She explains one of her strategies is to try to be fully aware when she’s at work and then do the same when it’s family time.
Yoga and exercise are…
Well, it isn’t easy. There are so many temptations all around us; as humans we like to choose the easier way out. Once we do decide to change our habits, then it is even harder – since we are creatures of habit, creating new ones can be difficult.
Why is it that when we decide to…
Three tips to confidently cultivate more meaning in your life, regardless of your financial situation.
A recent study conducted by Skandia International reports that estimably 80% of the world’s adult population believe that money is all they need to be happy in life. In reality, financial freedom improves the quality of everyone’s life and makes…
We’ve all been taught that life should be a certain way; that we perform our function in society as working contributors. Sacrificing the majority of our waking hours for a job is not a negotiable term if we want to support our families. We work to provide for our families, yet in consequence, we lose…
Living consciously is all about taking control of your life. It means making strategic life decisions and finding direction in your life. It helps you live the life you like rather than the one keeping you confined. That is essential amid Coronavirus when we often feel like our lives are slipping away from…
Aileen Day reports.
Have you played that tape of doubting yourself in your head? Before long it's on loop and then the self-limiting beliefs set in. To help bring you back on track, here's three simply activities that will help.
#1 Breathing
I know, breathing whooped-dee-doo. But breathing with consciousness can lead to…
Ever wondered why some people bounce out of bed and appear to magically flow through out their day? Is it just luck or is there a secret to their Midas touch…
There’s always someone we know who appears to have their act together and when we don’t, it only exasperates our own perceived efforts. It…
Today’s modern world overwhelms us daily with more information to process than ever before. Having the ability to tap into your intuition to make the right choices has never been more important. Intuition is your number one greatest ally to you making more right choices quickly, when you need it most.
Intuition is taking a…
Over the course of our lives, we go through a number of significant transitioning periods. Going to school, primary to secondary, leaving school, going to University / getting a job / doing some study, getting promoted, changing jobs, starting your own business, children, selling your business and retirement; how many of these areas do we…
For some of us, logic just seems to be a natural skill, we’re strategic and it’s easy for our mind to push through difficult situations and step into a more balanced realm. Our knowing mind is leading us all the way. While for others, emotions are what drives our passions and feeling a connection…