Happy Holidays: How To Use The Break To Do A Wellness Reset

It’s been a very big year for most of us as we’ve stretched (and sometimes overstretched) ourselves to get ‘back to normal life’ after lockdowns. It’s required a lot of physical and mental energy, especially towards the tail-end of the year. If sticking to a health routine over the holidays is feeling overwhelming because you…

ByJulius Feldmann04/01/20230Comments

Food & Drink Health Nutrition Recipes

Ariarne Titmus’s Gluten-Free Christmas Pavlova

Going gluten-free shouldn’t mean missing out on the fun of a festive feast. And, while some traditional treats may be off the menu, it is entirely possible to celebrate a gluten-free Christmas without feeling like a grinch! Whether you are catering for a celiac friend, a sensitive family member, or just want to provide a…

ByMarie-Antoinette Issa09/12/20220Comments

Food & Drink Healthy Quick & Easy

Katie Martin’s Go To Tuna Salad

Mid-week cooking can be tricky, feeling like you have no time or energy to cook something that also nourishes the soul. This tuna salad from Katie Martin's 'The Kitchen Series' couldn't be easier to make, and it's just about as healthy as it gets! Serves one Tuna Salad Ingredients: 2 x 70g tins of tuna …

ByThe Carousel05/12/20220Comments

Entertaining & Wine Food & Drink

The Best Whisky to Celebrate the Silly Season

The silly season is usually associated with Summery wines and colourful cocktails. But it turns out there’s another way to get into the spirit (pun intended!) this year. With 37% of US whisky drinkers female - and a similar trend in Australia - sipping on a Scotch is no longer a status symbol reserved for…

ByMarie-Antoinette Issa03/12/20220Comments

Finance Lifestyle & Homes

Top Ways To Save Money On Food During Inflation

Tips on how to save money during inflation by Bianca Monley, Founder of Lifely The cost of living has been concerning for many people with new rate rises being announced every few weeks and that resulting in the price of groceries, clothing and everything else going up. However there are some things you can do…

ByAlice Duthie02/11/20220Comments

Food & Drink

World Vegan Day: Curried Tofu-Spinach Scramble Recipe

To celebrate World Vegan Day (1st Nov), check out this delicious Curried Tofu-Spinach Scramble recipe from MyFitnessPal. Active time: 5 minutes Total time: 15 minutes Ingredients 1 tablespoon canola oil 1 1/2 cups (212g) crumbled extra-firm tofu 3/8 teaspoon curry powder 1/4 teaspoon kosher salt 1/2 cup (76g) grape tomatoes, halved 4 cups (84g) fresh…

ByThe Carousel01/11/20220Comments

Food & Drink

World Vegan Day: Easy Vegan Dinner Recipes

For World Vegan Day, MyFitnessPal have shared some of the best vegan recipes for vegans and carnivores alike. These recipes are not only delicious, but they're super easy to make! Vegan BBQ Jackfruit Sliders With Slaw Active time: 10 minutes Total time: 25 minutes Ingredients For the slaw 4 cups bagged coleslaw mix 2 tablespoons vegan mayonnaise 1…

ByThe Carousel01/11/20220Comments

Food & Drink

Neapolitan Nice Cream Pops

These Neapolitan Nice Cream Pops are perfect for vegans and non-vegans alike! It also offers a healthier alternative to regular ice cream. Active time: 15 minutes Total time: 6 hours, 15 minutes Ingredients 1 cup (135g) raw cashew pieces 1 (398ml) can coconut milk 3 tablespoons Swerve sweetener 1 teaspoon vanilla extract 4 large…

ByThe Carousel27/10/20220Comments

Food & Drink Your Recipes

Lyndey Milan’s Must-Try Ras El Hanout Chicken Recipe From Morocco

Ras el hanout is a traditional Moroccan spice mix. Loosely translated, it means ‘top of the shop’ and is meant to represent the very best the spice merchant has to offer. What makes this blend so special is the large number of ingredients, sometimes over 20, and the subtle manner in which the spices merge…

ByLyndey Milan24/10/20220Comments

Entertaining & Wine Healthy Your Recipes

Spaghetti With Pancetta & Capers

Serves 4 Preparation time 15 minutes Cooking time 15 minutes INGREDIENTS 350 g spaghetti 2 tsp olive oil 1 medium red onion, thinly sliced 100 g pancetta, fat trimmed, sliced 1 long red chilli, deseeded, finely chopped 2 garlic cloves, crushed 1 tsp finely grated lemon rind 4 medium vine-ripened tomatoes, deseeded, finely chopped 1 tbs baby capers, rinsed, drained 3 cups (90 g) baby rocket leaves parmesan cheese METHOD 1…

ByThe Carousel15/10/20220Comments