Subscribe
The Carousel
No Result
View All Result
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • News
  • About Us
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • News
  • About Us
No Result
View All Result
The Carousel
No Result
View All Result
Home Food & Drink Baking

Healthy Sticky Asian Lamb With Sesame Fried Rice

The Carousel by The Carousel
26/07/2016
in Baking, Entertaining & Wine, Your Recipes
0
Healthy Sticky Asian Lamb With Sesame Fried Rice
Share on FacebookShare on Twitter

Serves 6

INGREDIENTS

Lamb
1.5kg lamb leg, bone in, fat trimmed
2 tbsp peanut olive oil

Related articles

Madeleine Shaw’s Easy Steak & Parsnip Chips

Love at First Bite: A No-Bake Cherry Tart to Steal Your Heart This Valentine’s Day

Asian sauce
1/3 cup Kecap Manis (sweet soy sauce)
2 tbsp light soy sauce
1/4 cup rice wine vinegar
6cm piece ginger, peeled, finely chopped
3 cloves garlic, crushed
2 lemongrass stalks, white ends only, bruised
1 long green chilli, roughly chopped
3 star anise
2 tsp sesame oil

Sesame fried rice
1 red onion, thinly sliced
1 bunch Chinese broccoli, cut into 4cm lengths
1 green capsicum, diced
150gm sugar snap peas, halved on the diagonal
3 cups cooked brown rice
2 tsp sesame seeds, toasted
Green onions, thinly sliced, and coriander sprigs, to serve

Healthy Sticky Asian Lamb With Sesame Fried Rice recipe

METHOD
1 Preheat the oven to 180°C (160° fan-forced).
2 In a large non-stick frying pan, heat half of the peanut oil over medium-high heat. Cook the lamb for 8 to 10 minutes, or until browned on all sides.
3 Meanwhile, in a large jug combine the soy sauces, vinegar, half the ginger, two cloves of garlic, lemongrass, chilli, star anise and half the sesame oil. Place lamb in a roasting pan and pour sauce over lamb, brushing to coat. Roast lamb for 60 minutes for rare, 75 minutes for medium or 90 minutes for well done, covering with foil if over-browning.
4 Once lamb is cooked to your liking, remove meat from pan and set aside covered in foil for 15 minutes. Skim any fat from the sauce, and strain into a bowl.
5 For the sesame rice heat the remaining peanut oil in a large non-stick frying pan over medium-high heat. Cook the onion with the remaining ginger and garlic for 1 to 2 minutes or until slightly golden. Add 1⁄4 cup of reserved sauce and simmer for 1 to 2 minutes. Add the Chinese broccoli, capsicum and sugar snaps and cook for 1 to 2 minutes. Add rice and heat through for 1 to 2 minutes. Remove from heat and toss through sesame seeds.
6 Serve lamb with reserved sauce and sesame rice topped with green onions and coriander.

Cooking tips
1 To ensure your roast cooks evenly, remove the lamb leg from the fridge about 15 minutes before cooking, to allow the meat to come to room temperature.
2 Boned and rolled lamb shoulder is an equally delicious cut that can be substituted for this recipe.
3 Use a meat thermometer to check the temperature (or doneness) about 10 minutes before the estimated cooking time is up. This should read 60 degrees for rare, 65 degrees for medium and 75 degrees for well done.

The Carousel thanks Beef & Lamb Australia for this recipe

Tags: asiaasian foodasian recipefoodfoodiehealthylambmeatrecipeyum
Previous Post

The Most Inspiring Olympics Video You’ll Ever See!

Next Post

Cassandra Kelly On How To Overcome Workplace Discrimination

The Carousel

The Carousel

The Carousel is devoted to inspiring you to live your best life - emotionally, physically, and sustainably.

Related Posts

Madeleine Shaw's Easy Steak & Parsnip Chips
Entertaining & Wine

Madeleine Shaw’s Easy Steak & Parsnip Chips

09/02/2026
No Bake Cherry Tart
Baking

Love at First Bite: A No-Bake Cherry Tart to Steal Your Heart This Valentine’s Day

09/02/2026
Fancy Pants Valentine's Day Cocktail
Entertaining & Wine

A Fancy Pants Valentine’s Day Cocktail … Literally!

10/02/2026
Gilava with Trio of Signature Cake Collection
Baking

Exotic Bazaar Partners With Coles For Ramadan

06/02/2026
Elise Strachan's Yummy Nutella Waffle Cake
Baking

The Beloved Return of Our Sweet Nutella Day

06/02/2026
Nutella Waffle cake
Food & Drink

Elise Strachan’s Yummy Nutella Waffle Cake Recipe

06/02/2026

Recommended

Umami Papi Chilli Steak Sandwich

Chilli Steak Sandwich

21/09/2023
Menstruation: Let’s Make It Easier On Ourselves

Managing Menstruation: Let’s Make It Easier On Ourselves… Period

28/07/2015

Recent Posts

Valentine's Day Beauty
Beauty & Fashion

15 New Beauty Products We Tried This Week: The Valentine’s Day Edit

by Marie-Antoinette Issa
11/02/2026
0

Roses are red, violets are blue, Valentine’s Day is coming, and we think your beauty routine deserves a little romance...

Read moreDetails
Asher Keddie L'Oreal Paris

Asher Keddie on What ‘You’re Worth It’ Really Means

11/02/2026
Valentine's Day Gift Ideas

The Only Valentine’s Day Gift Guide You’ll Need This Year

10/02/2026
Madeleine Shaw's Easy Steak & Parsnip Chips

Madeleine Shaw’s Easy Steak & Parsnip Chips

09/02/2026
Latin America

Four Latin American Cultural Moments You Won’t Want to Miss This Month

09/02/2026

Subscribe to Newsletter

Be the first to get daily fitness news & tips from JNews Fitness.

  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • News
  • About Us
Foyster Media Pty Ltd Copyright 2026
No Result
View All Result
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • News
  • About Us

© 2025 Foyster Media Pty Ltd. All rights reserved