Subscribe
The Carousel
No Result
View All Result
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • News
  • About Us
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • News
  • About Us
No Result
View All Result
The Carousel
No Result
View All Result
Home Food & Drink

Teresa Cutter: How To Make Chia And Quinoa Bread

Teresa Cutter by Teresa Cutter
31/03/2026
in Food & Drink, Quick & Easy
0
Share on FacebookShare on Twitter

The amazing breakfast loaf is vegan, high in protein and gluten free – but best of all, it’s melt-in-your mouth delicious, especially when served in the morning with avocado dip, says Teresa.

Thank you for reading this post, don't forget to subscribe!

The loaf is incredible versatile too, doubling as a pancake or pizza base, and ridiculously easy to make.

Teresa walks you through the process in our exclusive video.

Related articles

Sip Your Way To Wellness With Lee Holmes’ Warming Anti-Inflammatory Toddy

Chef Matteo Zamboni’s Zucchini Flowers with Black Olives, Onions and Goat Cheese Sauce

All you need to join in the fun is a food processor and the ingredients below:

INGREDIENTS
300gm raw quinoa
60g chia
¼ cup olive oil or coconut oil
bicarbonate soda
lemon juice or apple cider vinegar
pumpkin or sunflower seeds
rosemary/thyme (or another optional aromatic)

METHOD
1 Start by soaking the quinoa and chia seeds overnight.
2 Add the quinoa and chia into the food processer, along with the olive [coconut] oil, a little water, bicarbonate soda, half a cup of water, a little lemon [or apple cider vinegar, and salt.
3 For a more aromatic flavour, you can also add in rosemary, thyme, or any other herb you prefer.
4 Mix all the ingredients for three minutes, then pour into a lined baking tin.
5 Garnish with a little sunflower or pumpkin seeds (optional).
6 Bake at 160° for 90mins.

About Teresa Cutter

The recipe was created by Australia’s Healthy Chef Teresa Cutter, who visits Kamalaya regularly and loves to share ideas with our kitchen team.

Teresa is a classically trained chef, nutritionist, author, accredited fitness trainer and media personality.

She combines her love of food and fitness within her own life and shares her recipes and knowledge via The Healthy Chef website, TV appearances, cooking demonstrations and countless print and online articles.

Teresa writes a national column for Sunday Life magazine and the Sun Herald (Sydney) and The Age (Melbourne) and contributes to various health and fitness magazines.

Kamalya Breakfast
Teresa Cutter
Tags: health retreathealthy foodkamalayaTeresa Cuttervegan
Previous Post

The Vital Role Next of Kin Play in Australia’s Care Landscape

Next Post

Top 10 Outdoor Dining Spots Across NSW

Teresa Cutter

Teresa Cutter

Teresa is a classically trained chef, nutritionist, accredited fitness trainer and award-winning cookbook author. As the founding director of The Healthy Chef, a company dedicated to improving individuals' health, Teresa specialises in designing nutritional supplements, such as marine collagen, proteins, superfoods, magnesium, functional beverages and healthy cookbooks.

Related Posts

Warm & Spiced Healthy Anti-inflammatory Toddy
Food & Drink

Sip Your Way To Wellness With Lee Holmes’ Warming Anti-Inflammatory Toddy

09/05/2026
Chef Matteo Zamboni's Zucchini Flowers with Black Olives, Onions and Goat Cheese Sauce
Food & Drink

Chef Matteo Zamboni’s Zucchini Flowers with Black Olives, Onions and Goat Cheese Sauce

08/05/2026
Chilli Garlic Prawns
Food & Drink

These Chilli Garlic Prawns are Fast, Fresh, and Full of Fire

06/05/2026
Vegan Chocolate Pikelets with Chocolate Topping
Baking

Vegan Chocolate Pikelets with Chocolate Topping

06/05/2026
Mother's Day Gift Ideas Foodies
Food & Drink

10 Mother’s Day Gift Ideas For Your Favourite Foodie

09/05/2026
Healthy Apple And Raspberry Protein Bar Recipe
Baking

Healthy Apple And Raspberry Protein Bar Recipe

04/05/2026

Recommended

Visit Vanuatu's Oscar movie

Director’s Guide To Visiting Vanuatu’s Oscar-Worthy Movie Sets

24/02/2022
Magdalena Roze with Nivea product

Magdalena Roze’s 3 Ways To Make Healthy Smoothies

08/01/2022

Recent Posts

Warm & Spiced Healthy Anti-inflammatory Toddy
Food & Drink

Sip Your Way To Wellness With Lee Holmes’ Warming Anti-Inflammatory Toddy

by Lee Holmes
09/05/2026
0

When the cooler months hit, there’s nothing more comforting than wrapping your hands around a warm mug of something nourishing....

Read moreDetails
What It's Like To Work For Leonardo DiCaprio

What It’s Really Like Working for Leonardo DiCaprio: An Insider’s Look

09/05/2026
Happy 100th Sir David! 5 Reasons To Celebrate2

Happy 100th Birthday Sir David Attenborough: We Salute You!

09/05/2026
Last Minute Mother’s Day Gifts

Last Minute Mother’s Day Gifts … That Don’t Feel Like an Afterthought

09/05/2026
nature

Sustainability Expert Alex McDonald On How To Improve Your Plastic Footprint

08/05/2026

Subscribe to Newsletter

Be the first to get daily fitness news & tips from JNews Fitness.

[mc4wp_form]
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • News
  • About Us
Foyster Media Pty Ltd Copyright 2026
No Result
View All Result
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • News
  • About Us

© 2025 Foyster Media Pty Ltd. All rights reserved