Here at The Carousel, we believe wellness matters most and no wellness journey is the same. Our experts cover the latest health and wellness trends with a strong focus on holistic health. We cover everything from mental to physical wellness so you can feel energised and fulfilled. Our goal is for you to enjoy a balanced life and with our regular wellbeing guides from the experts – you’ll feel the zen in no time.
Giving someone a gift that acknowledges their favourite sport really packs a punch! Whether they're into kite surfing, boxing, golf, running or just getting around in the most fashion-forward gym…
There’s no getting away from it – when a bub comes along, life changes. While most of the changes are glorious and very welcome, some mums can feel like they lose themselves in their ‘new’ mothering role. So, how do you get back to feeling like ‘YOU’ again?
Our Moral Maze Panel: Psychologist Jo Lamble;…
A Jack-ette of all trades, Maddy King is also studying nutritional medicine and has just taken on a new and exciting role as an ambassador for KX Pilates - the…
'What do I even need to pack for a health retreat?' My boyfriend's tone that implied that I was taking him to a train spotting conference, as oppose to a…
Encouraging news for the men of Australia, but the research shows they certainly took their time catching up to their female counterparts. As ABS's director of demography, Denise Carlton says;Â "Australian…
But for many the idea of hitting the gym is off putting; besides feeling pressure to wear fitness attire which may reveal a less-than-perfect body, being around fit and toned…
 Mel B put her body, confidence and personal vices on the public line when she signed up to be a Jenny Craig Celebrity Ambassador. But rather than flout unachievable…
It's no secret that celeb's stay fit and healthy with a bevvy of help from personal trainers, chefs and housekeepers to free up their time! What has been a secret…
The immune system, like the other major systems in the body is complex.
For optimal functioning in which the body naturally fights off infection, flus and keeps your…
The official nutritionist of the TODAY show believes the ultimate healthy diet is based on the key foundations and getting the mix right. It's this accessible, commonsense approach to health…