Here at The Carousel, we believe wellness matters most and no wellness journey is the same. Our experts cover the latest health and wellness trends with a strong focus on holistic health. We cover everything from mental to physical wellness so you can feel energised and fulfilled. Our goal is for you to enjoy a balanced life and with our regular wellbeing guides from the experts – you’ll feel the zen in no time.
The amount of calories in alcoholic drinks consumed by Aussie’s each month equates to enough fat to fill three Olympic size swimming pools
The average Aussie drinker enjoys 10.5 standard…
Beware of fad diets that promise the world but are unsustainable long term, says leading Australian dietitian Susie Burrell.
Diets that require you to cut out entire food groups, spend…
Their toned and terrific bodies fill our Instagram feeds with a mixture of daily inspiration and envy. Their super-nutritious, colourful recipes and daily food porn gets our tastebuds dancing (and…
Nestled in the foothills of the Hunter Valley in New South Wales, the Golden Door Elysia is a health retreat imbued with the restorative powers of calmness and serenity.
It’s…
Super chef and ex-contestant of Masterchef Dan Churchill lends his knowledge with the new supergrain on the market - teff.
Why is teff so good for you?
Apart from the fact…
She's is an internationally renowned cover girl, Logie Award nominee, fashion and jewellery designer, entrepreneur, muse and passionate devotee to a 'green' lifestyle. But, in reality, that's actually underselling this Bondi-based…
Feeling exhausted? Hitting the mid-afternoon slump? If you’re finding it hard to fit in the optimal amount of fruit and veggies into your daily diet, then these superfood powders can…
She’s the body, face and business head behind cult dance-based fitness brand Body By Simone, and this little pocket-rocket has taken the health and fitness world by storm in New York…
As the editorial director of A Wholefood Lover’s Guide to Sydney, I get excited when I see something that has its roots in the wholefoods movement suddenly everywhere.
2014 saw…
There’s been a few subtle changes on the supermarket shelves that could impact your health in a big way. Here’s what you need to know…
Sound the trumpets - this…