Subscribe
The Carousel
No Result
View All Result
  • News
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • About
  • News
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • About
No Result
View All Result
The Carousel
No Result
View All Result
Home Food & Drink

Recipe For A Cauliflower Soup With Crispy Sage & Croutons

Leah Itsines by Leah Itsines
31/03/2026
in Food & Drink
0
Cauliflower
Share on FacebookShare on Twitter

The world-famous Maille Mustard has collaborated with Leah Itsines, the Australian cook, best-selling author and renowned food blogger to craft a collection of nourishing plant-based recipes that can be effortlessly be created at home using Maille’s versatile kitchen cupboard staples.  

This delicious recipe by Maille’s expert mustard sommeliers is from the new recipe e-book ‘Plant Based Exploration’ which is filled with flavourful recipes from the Leah and Maille’s experts.

SERVES: 6-8

Related articles

Pumpkin & Dark Chocolate Mud Cakes

Someone Forgot To Tell This Vegan Burrito You Need Meat To Hit Your Protein Goals

PREP TIME: 10 MINUTES

COOK TIME: 32-37 MINUTES 

Ingredients for the soup:

  • 2 tbsp olive oil
  • 3 cloves garlic 
  • 2 shallots, diced (you can also use a small onion) 
  • 2 tsp salt
  • 4-5 fresh sage leaves 
  • 1 large head of cauliflower, roughly chopped 
  • 4 cups vegetable broth 
  • 2 ½ tbsp Maille Dijon Originale 
  • 1 teaspoon turmeric powder 
  • 1 cup almond milk 

Crispy sage and croutons:

  • 2 tsp olive oil
  • Fresh sage leaves 
  • 2 cups bread, cubed (for a lighter option, use gluten-free or sourdough bread) 
  • Sea Salt

Directions:

1. To make the soup, set a large pot over a medium-heat burner, add olive oil. Heat for a few minutes. Add garlic and shallots. Sauté, stirring occasionally, until the mixture has turned golden brown and the shallots are translucent, about 12 minutes. 

2. Stir in the salt and sage, then add the cauliflower and vegetable broth. Cover with a lid and allow to simmer for 20-25 minutes, or until the cauliflower is tender. 

3. While the soup is cooking, heat olive oil in a skillet over a medium- low burner. Add the sage and allow it to cook for a few minutes, or until it starts to brown. Gently remove to a paper towel-lined plate. Add the bread cubes to the skillet, season with a generous pinch of sea salt and cook, stirring every few minutes, until the bread cubes have turned golden brown, about 10 minutes. 

4. When the soup has finished cooking, remove the pan from the heat, add the Maille Dijon Originale, turmeric and almond milk, and use a blender to puree the mixture. 

5. Salt to taste and serve immediately, topped with a few croutons and crispy sage, or feel free to try alternative toppings, such as pumpkin seeds, toasted nuts, or kale chips.

Leah Itsines
Leah Itsines

Discover more plant-based recipes by Leah Itsines and Maille’s expert mustard sommeliers at maille.com.au. You can download the complete recipe e-book and also attend a virtual cooking class with Leah for seven of the recipes, where she will guide you through each one step-by-step.

Check out https://maille.com.au/ for more.

Healthy And Tasty Roasted Cauliflower Salad Recipe
Delicious Plant-Based Recipe For Brussels Sprout Pasta
Tags: Cauliflowerrecipes
Previous Post

The Sterilising X5 Wand by Rochilou That Helps Keep Your Family Safe From Germs

Next Post

John Dory, Fricassée of Peas, Smoked Mussels & Lomo

Leah Itsines

Leah Itsines

Leah Itsines is a self-taught cook, best-selling author of The Nourishing Cook, founder of the BARE Guide and, of course, a crazy foodie. Leah’s goal is to provide the world with a way of healthy eating, that doesn't compromise on taste and comfort. She’s all about healthy eating but in a sustainable, delicious way.

Related Posts

pumpkin muffins
Food & Drink

Pumpkin & Dark Chocolate Mud Cakes

10/07/2026
High protein vegan burrito
Food & Drink

Someone Forgot To Tell This Vegan Burrito You Need Meat To Hit Your Protein Goals

08/07/2026
Hot & Sour Chicken Noodles
Entertaining & Wine

Hot & Sour Chicken Noodles Recipe

08/07/2026
Celebrating Sea Country cookbook Mindy Woods NAIDOC
Food & Drink

Celebrate NAIDOC Week with a Taste of Sea Country by Mindy Woods

07/07/2026
The Ultimate Dark Chocolate Cheesecake
Baking

The Ultimate Dark Chocolate Cheesecake

07/07/2026
Seafood Recipe Uni Don: Sea Urchin With Japanese Rice & Pickled Beetroot
Entertaining & Wine

Uni Don: Sea Urchin With Japanese Rice & Pickled Beetroot

05/07/2026

Recommended

Make-Up Tricks To Make Your Teeth Look Whiter

Smile for the Ultimate Selfie

02/09/2019
Top Destinations Solo Women Travellers

Top Destinations For Solo Women Travellers

31/03/2026

Recent Posts

Regenerative Food forest
Environment

Turning Pasture into Paradise: What I’ve Learned As A Volunteer On A Regenerative Food Forest Journey

by Sadie Archibald
10/07/2026
0

Every time I mention my journey to living on a permaculture farm, I’m met with the same question: What is...

Read moreDetails

The Secret to Glowing Winter Skin

10/07/2026
Taiwan Travel

Why The Carousel Is Publishing Its AI Policy — And What It Says

10/07/2026
Garnier Sorbet Skin Care Pop-Up

A Giant Skin Care Pop-Up Is Giving Away Free Samples (And Sorbet!) This Weekend

10/07/2026
pumpkin muffins

Pumpkin & Dark Chocolate Mud Cakes

10/07/2026

Subscribe to Newsletter

Be the first to get daily fitness news & tips from JNews Fitness.

[mc4wp_form]
  • News
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • About
Foyster Media Pty Ltd Copyright 2026
No Result
View All Result
  • News
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • About

© 2025 Foyster Media Pty Ltd. All rights reserved