Subscribe
The Carousel
No Result
View All Result
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • News
  • About Us
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • News
  • About Us
No Result
View All Result
The Carousel
No Result
View All Result
Home Food & Drink

Teresa Cutter: How To Make Chia And Quinoa Bread

Teresa Cutter by Teresa Cutter
07/11/2025
in Food & Drink, Quick & Easy
0
Share on FacebookShare on Twitter

The amazing breakfast loaf is vegan, high in protein and gluten free – but best of all, it’s melt-in-your mouth delicious, especially when served in the morning with avocado dip, says Teresa.

The loaf is incredible versatile too, doubling as a pancake or pizza base, and ridiculously easy to make.

Teresa walks you through the process in our exclusive video.

Related articles

A Five-Star Hotel’s Recipe For Seared Scallop and Butternut Pumpkin Puree

9 Foods To Help You Live Longer

All you need to join in the fun is a food processor and the ingredients below:

INGREDIENTS
300gm raw quinoa
60g chia
¼ cup olive oil or coconut oil
bicarbonate soda
lemon juice or apple cider vinegar
pumpkin or sunflower seeds
rosemary/thyme (or another optional aromatic)

METHOD
1 Start by soaking the quinoa and chia seeds overnight.
2 Add the quinoa and chia into the food processer, along with the olive [coconut] oil, a little water, bicarbonate soda, half a cup of water, a little lemon [or apple cider vinegar, and salt.
3 For a more aromatic flavour, you can also add in rosemary, thyme, or any other herb you prefer.
4 Mix all the ingredients for three minutes, then pour into a lined baking tin.
5 Garnish with a little sunflower or pumpkin seeds (optional).
6 Bake at 160° for 90mins.

About Teresa Cutter

The recipe was created by Australia’s Healthy Chef Teresa Cutter, who visits Kamalaya regularly and loves to share ideas with our kitchen team.

Teresa is a classically trained chef, nutritionist, author, accredited fitness trainer and media personality.

She combines her love of food and fitness within her own life and shares her recipes and knowledge via The Healthy Chef website, TV appearances, cooking demonstrations and countless print and online articles.

Teresa writes a national column for Sunday Life magazine and the Sun Herald (Sydney) and The Age (Melbourne) and contributes to various health and fitness magazines.

Kamalya Breakfast
Teresa Cutter
Tags: health retreathealthy foodkamalayaTeresa Cuttervegan
Previous Post

The Vital Role Next of Kin Play in Australia’s Care Landscape

Next Post

Top 10 Outdoor Dining Spots Across NSW

Teresa Cutter

Teresa Cutter

Teresa is a classically trained chef, nutritionist, accredited fitness trainer and award-winning cookbook author. As the founding director of The Healthy Chef, a company dedicated to improving individuals' health, Teresa specialises in designing nutritional supplements, such as marine collagen, proteins, superfoods, magnesium, functional beverages and healthy cookbooks.

Related Posts

Recipe for seared scallop Windows on the Park Pullman on the Park
Food & Drink

A Five-Star Hotel’s Recipe For Seared Scallop and Butternut Pumpkin Puree

06/01/2026
9 Foods To Help You Live Longer1
Food & Drink

9 Foods To Help You Live Longer

03/01/2026
Seafood Recipe Japanese Tuna Salad With Bonito Dressing
Entertaining & Wine

Japanese Tuna Salad With Bonito Dressing

26/12/2025
29 Delicious Seafood Recipes
Food & Drink

29 Insanely Delicious Recipes For Seafood Lovers

26/12/2025
Food & Drink

Magdalena Roze: Slow Cooked Lamb Leg Korma From Leftovers

26/12/2025
Foods Protect Against Cancer
Entertaining & Wine

Grilled Corn, Black Beans And Quinoa With Cilantro Lime Dressing

26/12/2025

Recommended

fast fashion

Fast Fashion Under Fire: The True Cost of Cheap Clothes

04/06/2025
Afterpay Australian Fashion Week 2023

Afterpay Co-Founder Anthony Eisen Talks About Making Meaningful Change In The Australian Fashion Industry

26/06/2023

Recent Posts

Golden Globes beauty Abby elliott
Beauty & Fashion

Every Product You Need (Plus a Few Expert Tips) To Recreate This Golden Globes Beauty Look

by Marie-Antoinette Issa
13/01/2026
0

If there was ever a glow worth stealing from last night's GG Awards it’s Abby Elliott’s. The Bear star stepped...

Read moreDetails
best 2026 Golden Globes red carpet dresses

The Best 2026 Golden Globes Red Carpet Looks … As They Happened

12/01/2026
Swimwear Trends 2026

Eight Swimwear Trends We’ll All Be Wearing This Summer

13/01/2026
slicked hair kit x

Three Ways to Wear Wet-Look Hair

09/01/2026
Gap year

Dear HSC Graduates (or Their Mums!), Before You Spend Your Gap Year in a London Pub, Consider This …

08/01/2026

Subscribe to Newsletter

Be the first to get daily fitness news & tips from JNews Fitness.

  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • News
  • About Us
Foyster Media Pty Ltd Copyright 2025
No Result
View All Result
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • News
  • About Us

© 2025 Foyster Media Pty Ltd. All rights reserved