Subscribe
The Carousel
No Result
View All Result
  • News
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • About
  • News
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • About
No Result
View All Result
The Carousel
No Result
View All Result
Home Wellness & Health

Reboot Your body! How To Undo The Damage Of Sitting At A Computer Using The Eagle Pose

Amy Molloy by Amy Molloy
31/03/2026
in Wellness & Health
0
Share on FacebookShare on Twitter
Today The Carousel wellness editor Amy Molloy is joined by yoga teacher Vicki Smart from Preshana yoga in Sydney to learn how to release the tension at the end of the workday.

This is the second of a 3-part lesson in how to reboot your body after being hunched over your computer all day. The Eagle Pose will help to release tension between the shoulder blades.

Now shop the video:

Amy wears: Liquido crop and, Lululemon flow pants.

Related articles

What Could You Do With an Extra $14,000? The Low-Cost Lifestyle Shift Changing the Game

The Regenerative Food Forest That Changed the Way I See Farming

Vicki wears: Boogie short and Cool Racerback Tank, both Lululemon.

More videos below:

Previous Post

3 Simple Hacks For Reducing The Plastic In Your Life

Next Post

How to Detox At Your Desk

Amy Molloy

Amy Molloy

Amy Molloy, formerly editor of Grazia Australia, is a columnist and author, with a particular interest in health and wellbeing. Amy writes for TheCarousel.com, and has contributed for a host of Australian publications including the Sydney Morning Herald and Harper’s BAZAAR. She also regularly writes for UK publications including The Sunday Times, the Daily Mail, the Guardian, Grazia magazine, Cosmopolitan and Women's Fitness. She previously published a memoir called Wife Interrupted in 2007.

Related Posts

Help your kids exercise
News

What Could You Do With an Extra $14,000? The Low-Cost Lifestyle Shift Changing the Game

17/07/2026
Regenerative Food forest
Environment

The Regenerative Food Forest That Changed the Way I See Farming

12/07/2026
Rose Rayner & Braith Anasta on Building a Top 1% Wellness Empire
Inspirational Women

How Rose Rayner & NRL Legend Braith Anasta Built a Wellness Powerhouse

08/07/2026
Energy Clearing
Health

Energy Clearing In 7 Simple Steps

08/07/2026
Celebs Join Forces To Protect Our Oceans With The La Mer Wave Walk
Sustainability

Beyond the Beach: The Rise of Marine Protected Area (MPA) Tourism

07/07/2026
Pilates for abs
Health

These Pilates Moves Are a Core Game Changer For Abs … If Crunches Aren’t Your Thing

06/07/2026

Recommended

Darren Robertson and Magdalena Roze’s Roasted Lamb, Pumpkin, Macadamia And Herb Salad

05/11/2025
Live a soulful life

From Pain to Power: 6 Principles for Living a Soulful Life

24/03/2026

Recent Posts

Healthy Nails at Home
Beauty & Fashion

How To, Well…, Nail, Healthy Nails at Home

by Marie-Antoinette Issa
27/07/2026
0

Let's address the elephant in the room, or rather, the one tucked inside your boots: your toenails have been neglected...

Read moreDetails
scallops recipe

Pan Seared Sea Scallops In Cauliflower Soup

24/07/2026

How Jason Sudeikis Needed to Make Season 4 of Ted Lasso To Save Himself.

24/07/2026
US Chef Matthew Kenney's Go Poco Loco Over This Coconut Cream Pie Recipe

US Chef Matthew Kenney’s Coconut Cream Pie Recipe

24/07/2026
Singapore Table Fullerton Hotel Sydney

Wok This Way! Singapore’s Hawker Classics, No Passport Required

23/07/2026

Subscribe to Newsletter

Be the first to get daily fitness news & tips from JNews Fitness.

[mc4wp_form]
  • News
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • About
Foyster Media Pty Ltd Copyright 2026
No Result
View All Result
  • News
  • Beauty & Fashion
  • Wellness & Health
  • Travel & Leisure
  • Food & Drink
  • Lifestyle & Homes
  • About

© 2025 Foyster Media Pty Ltd. All rights reserved