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Home Food & Drink Entertaining & Wine

Sugar-free Coconut Bark With Rosewater, Pistachios & Raspberries

The Carousel by The Carousel
26/02/2016
in Entertaining & Wine, Your Recipes
0
Sugar-free Coconut Bark With Rosewater Pistachios and Raspberries
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Serves 4

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INGREDIENTS
55 g (2 oz) coconut butter
400 ml (14 fl oz) tin additive-free coconut cream
2 tablespoons rosewater, optional (below or purchased)
pinch of Celtic sea salt
1 teaspoon alcohol-free vanilla extract
handful of raspberries
handful of pistachio kernels, roughly chopped

Rosewater
750 ml (26 fl oz/3 cups) filtered water
3 large unsprayed roses, petals only, white bases removed
½ teaspoon lime juice

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METHOD
1 Prepare the rosewater the day before you want to use it
2 In a heavy-based saucepan, bring the water to the boil. Add the rose petals and lime juice, then turn off the heat, cover and allow to infuse overnight.
3 The next day, strain the rosewater into a large jug. Discard the petals.
4 To make the bark line a baking tray or baking sheet with baking paper.
5 Melt the coconut butter in a bowl sitting over (but not touching) boiling water. 6 Add the coconut cream, rosewater (if using), salt and vanilla, and stir to combine.
7 Pour onto the prepared tray and scatter over the raspberries and pistachios.
8 Freeze for at least 30 minutes or until solid. Remove from the freezer and break into shards or chop into squares. Store in an airtight container in the freezer.

eat-right-for-your-shape-lee-holmesEdited extract, images and recipes from Supercharged Food: Eat Right For Your Shape by Lee Holmes. 

Tags: barkcoconut recipefoodrecipesugar-free recipesyum
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