This refreshing kale, grape and mint smoothie is packed with antioxidants, chia seeds and almond milk for a healthy breakfast or post-workout drink. Ready in minutes.
Looking for a quick healthy smoothie recipe that actually tastes refreshing? This kale, grape and mint green smoothie combines antioxidant-rich kale, naturally sweet green grapes and cooling mint with creamy almond milk and chia seeds for the ultimate nutrient-packed drink.
Perfect as a healthy breakfast smoothie, post-workout snack or afternoon pick-me-up, this easy smoothie recipe takes just minutes to make.
Mint Green Smoothie
Serves
1
Prep Time
5 minutes
Ingredients
- 1 cup chilled almond milk
- 1 cup torn and trimmed kale leaves
- ½ cup seedless green grapes
- ½ cup fresh mint leaves
- 1 tablespoon white chia seeds
- Handful of ice cubes
Method
- Add the almond milk, kale, green grapes, mint leaves, chia seeds and ice cubes to a blender.
- Blend until smooth and creamy.
- Pour into a glass and serve immediately.
Why You’ll Love This Healthy Green Smoothie
- Rich in antioxidants and fibre
- Naturally sweetened with grapes
- Dairy-free and vegan-friendly
- Packed with omega-3s from chia seeds
- Quick and easy breakfast or snack option
