If you're looking for a much-needed boost to your immune system, most of us are familiar with the benefits of 'probiotics' in foods that help balance the good bacteria in…
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Wellness & Health
Here at The Carousel, we believe wellness matters most and no wellness journey is the same. Our experts cover the latest health and wellness trends with a strong focus on holistic health. We cover everything from mental to physical wellness so you can feel energised and fulfilled. Our goal is for you to enjoy a balanced life and with our regular wellbeing guides from the experts – you’ll feel the zen in no time.
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The concept of energy balance isn't entirely new - essentially, energy balance is the balance of kilojoules we consume with the kilojoules we burn through exercise.
But did you know that there is currently an energy "imbalance" in Australia, leading to high rates of overweight and obesity? According to the National Health Survey, two in three…
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Plus-size model and positive body image spokesperson Hayley Hasselhoff talks to Jo Lamble about the importance of women finding out what style is right for their own body type.
Hayley Hasselhoff : My Top Style Tips For Curvy Girls
In this video Hayley Hasselhoff says "It's probably going to be a long journey to get there,…
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