Skip to content Skip to footer
Nurture your feet

Yoga To Nurture Your Feet

When was the last time that you stopped and really noticed how your feet feel?  They literally hold us upright, walk, run, jump, hop, skip, dance... and yet our feet are one of the most undervalued parts of the human body. Our toes (also known as ‘little piggies’) get squashed and rubbed inside the shoes we…

Read more