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Chicken, Asparagus & Cashew Nut Stir-Fry

Chicken, Asparagus & Cashew Nut Stir-Fry

Serves 4 INGREDIENTS 2 skinless organic chicken breast fillets, cut into 1cm thick strips 3 tablespoons vegetable oil 2 cloves garlic, crushed 50g unsalted cashew nuts 2 long red chillies, thinly sliced 6 spring onions, sliced 250g asparagus, cut into bite-size pieces 250 mangetout or sugar snaps, topped, tailed and sliced lengthways 80ml chicken stock 2 tablespoons of chia seeds juice of 1 lime METHOD 1. Heat a…

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