Tag: running

Global sports performance brand, Under Armour is partnering again with the world’s largest fun run, the City2Surf, which takes place ...

With the running season now upon us, sports nutritionist and dietitian, Pip Taylor, has stopped by to share her insights ...

Introducing Trent Morrow, Australia’s Marathon Man who has completed more marathons than any other Australian in history and holds a ...

Recently I was looking at pictures of people running the London Marathon and the same two letters kept coming up ...

We asked Simone Tregeagle from Australia’s oldest health fund, rt health fund, to share her seven super tips to keep ...

Women put up with a lot to get in shape, the whole diet and exercise scene has an air of ...

But sometimes we just need a gentle prod to get us pounding the pavement again. Track star Sanya Richards-Ross, Team ...

Now new research is lending weight to the idea that light resistance training may also slow the brain's ageing process. ...

It’s the ultimate girls' fitness day out! Around 1300 women are expected to descend on beautiful Rainbow Bay Beach at ...