Emine Mehmet: Redefining The Meaning Of Resilience

Ever wondered what resilience actually is? The Cambridge Dictionary defines resilience as ‘the ability to be happy, successful, etc. again after something difficult or bad has happened’. It’s not something you learn to have or be. It’s a natural human state. We are naturally resilient. It’s inbuilt into our DNA. The…

ByEmine Mehmet08/04/20230Comments

Careers Lifestyle & Homes

5 Ways to Build Resilience For a Successful Life and Business

People with high resilience have better outcomes in challenging work environments, and this leads to an improved work-life balance, and quality living, overall, according to research conducted by PubMed. Interestingly, a simple Google search about the concept of resilience yields over 200million search results. So what EXACT ways can you build resilience to attain a…

ByMichael Peres23/02/20220Comments

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The Power Of Saying Sorry From Kate James’ Book Building Resilience

Kate James is a highly regarded speaker, meditation coach and author of multiple wellness books including her latest - Building Resilience. Here is an excerpt from her new book which outlines the power of apologising. Learn to Apologise We’re all human and we all make mistakes. Sometimes, those mistakes can affect others. Learning to apologise, and knowing when…

ByThe Carousel30/04/20210Comments

Books Health Inspirational Women Mood and Mind Reading

You’ve Got This! Author Margie Warrell Talks About The Power Of Backing Yourself

Everyone needs a friend like Margie Warrell. She's someone who can embolden you with the confidence we all need to achieve our full potential and can impart the tools to be brave and dare to be daring. Her own life is one of being fearless, too. She can wax lyrical about exploring remote destinations,…

ByRobyn Foyster09/03/20200Comments

Careers Lifestyle & Homes World

The Carousel’s Mentor Paul Farmer On The True Power Of Resilience

“You beat a dog with a stick often enough, it soon becomes afraid of the stick”. This was a seemingly innocent comment made in 1995 and my introduction to the working world…. words from my first boss that over time have taken to mean more than the obvious. It still has relevance in today’s world, with…

ByPaul Farmer20/06/20180Comments